Orlando, FL -- (SBWIRE) -- 08/31/2015 -- Arthritis is one of the most prevalent and debilitating conditions nowadays, and the most common kind is osteoarthritis. This is a joint disease that is caused by the wear and tear in the joint cartilage. Osteoarthritis causes symptoms such as pain, swelling and stiffness, and sufferers are resorting to various therapeutic measures to deal with the condition.
Experts investigate the benefits of fish oil supplements in osteoarthritis sufferers. The medicinal values of fish oil are believed to come from its key ingredient known as omega-3 fatty acids. The most popular omega-3s are the EPA and DHA.
"While the cause of osteoarthritis is still not known, it is nonetheless associated with aging and metabolic, genetic, and chemical factors," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
Today, there are an estimated number of more than 20 million people in the United States who suffer from osteoarthritis. Fish oil consumption is believed to be helpful to individuals with osteoarthritis, which affects men and women equally. The condition is believed to be more common as sufferers get older, and symptoms start to appear when they are in their 50s.
Researchers believe that there are several ways to reduce one's risk of developing osteoarthritis. They include maintaining a healthy weight, keeping an injured joint from damage, and avoiding some repetitive motions. While scientists are still trying to find ways to regrow cartilage, there are pain management options available nowadays that are also used to improve one's range of joint motion.
According to experts, sufferers can take advantage of the combination of complementary and alternative medicine or Cam and conventional treatment. People can also engage in regular exercise, or take dietary supplements to increase their protection against joint problems. Supplements that contain anti-inflammatory substances are highly recommended for osteoarthritis.
Omega-3 fatty acids can be found in cold-water fish. Consumption of fish is highly recommended to obtain the anti-inflammatory oils that fight inflammation. There are other food sources of omega-3 fatty acids such as seeds, horseradish, nuts, whole grains, fruits and vegetables.
Individuals who want to take advantage of the anti-inflammatory properties of omega-3 fats and fight osteoarthritis can also consume fish oil supplements. There are many fish oil supplements available nowadays, and many individuals who suffer from osteoarthritis are using them.
Experts suggest that consumers should choose fish oil that has the highest concentration of omega-3 fatty acids. They should also choose fish oil supplement capsules that have an enteric coating (amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas. Visit http://www.VitaBreeze.com to learn more.
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