Orlando, FL -- (SBWIRE) -- 01/20/2016 -- Arthritis is a highly prevalent condition that affects millions of people nowadays. It has been making the lives of these people difficult and almost impossible to live with. There are measures sufferers can take to improve their condition and overall quality of life.
Experts reveal yoga can be beneficial for arthritis sufferers. Today, individuals with arthritis use certain measures to reduce their pain and improve their mobility. While there are pharmaceutical drugs available, an increasing number of arthritis sufferers turn to natural remedies.
"There are many natural alternatives for pain management aside from yoga, such as the use of supplements," said Divine Bounty spokesperson, Melissa Scott.
There are more than 75 scientific trials about yoga that have been featured in major medical journals. These research studies reveal that yoga is an effective and safe way to enhance physical activity. It is also believed to offer a range of psychological benefits mainly because of its meditative nature.
According to experts, yoga can help improve flexibility, muscle strength, and respiratory endurance. Individuals who engage in yoga are thought to have a greater chance in having increased energy. They also tend to experience fewer bodily pains and aches.
There are many interesting things about yoga that sufferers should learn about. It promotes positive feelings such as improvement in enthusiasm and alertness. It also helps reduce negative feelings such as anxiety and aggressiveness.
"Yoga offers psychological and physical effects that are extremely beneficial for individuals with chronic illness," added Scott.
The American College of Rheumatology in its treatment guideline has revealed that physical activity is vital in achieving an effective treatment for rheumatoid arthritis (RA) and osteoarthritis (OA).
Exercise is a form of physical activity that doesn't aggravate the condition of sufferers. It can play an important role in promoting joint health. It is even believed that individuals who do not exercise or engage in physical activities experience more joint discomfort.
Yoga is thought to have a positive effect on the quality of life of sufferers. It is an enjoyable form of exercise, and this is one of its best advantages. People can adhere to maintaining a physically active life when they enjoy what they are doing.
In addition to yoga, there are other natural remedies used by arthritis sufferers to manage their pain and improve the quality of their life. The use of supplements such as glucosamine has been a popular option. Glucosamine supplementation is even thought to be an effective and safer alternative to pain relief drugs (http://amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0/).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin.
More details are available at http://www.DivineBounty.com
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