Diet Doc personally guides each of their patients toward improved health and a restored figure and recommends that all prospective dieters ask themselves four questions prior to beginning any diet or falling prey to costly and ineffective fad diets
Los Angeles, CA -- (SBWIRE) -- 04/16/2015 -- Anyone who has lost weight or attended a nutrition class can claim to be a dietary expert and create a weight loss blog or even a fad diet. Some are incredibly well educated with fancy professional letters after their names. Consumers constantly must be reminded that just because they read it on the internet, it is not necessarily true. This is particularly true of fad diets. The Cookie diet, the 17 day diet and the Special K diet are all examples of hundreds of thousands of Google searches. Diet Doc's medical weight loss programs, on the other hand, are designed using more accurate nutritional research and have become a staple of the weight loss industry.
As difficult as it is to believe, many people actually fall prey to ridiculous theories, such as the Cookie diet, the Cereal diet, or eating as much of anything as long as it is first sprinkled with special weight loss powder. How many days can a person eat cereal three times a day before they become so bored that cardboard begins to look like a tasty option? Diet for 17 days? And then what, put it all back on in 10? Even many of the well-known diets can lack critical components. The Atkins diet, for example, allows their patients the freedom to eat all the bacon and fried chicken they want, without mentioning the effects of increased cholesterol and heart attack risk. Weight Watchers requires either a degree in mathematics or that their followers carry around a points card everywhere they go. And, while these diets may be initially effective for some patients, the truth is that common sense is often overlooked when searching for the best diet plan.
The goal of any diet or weight loss program should be to lose weight and keep it off long term. A successful program is one that is sustainable and promotes health and wellness. Being able to fit into tight jeans for a couple of weeks or having more energy for a month is not sufficient. Looking great two years from now and living 5-10 years longer is really the ultimate goal.
At its most basic level, food provides fuel and substance to sustain life. For most of human history, eating has also been a sacred, social act. Besides sex, eating is the one behavior that all people are genetically and physiologically compelled to do. Eating behavior itself is very complex, influenced by a variety of internal and external factors. It also tends to vary from one person to the next. Therefore, simple solutions for effective, long term weight loss do not exist and diets that work for one person may not necessarily result in weight loss success for another.
Before beginning any new diet for long term weight loss, Diet Doc suggests that everyone ask themselves four simple questions:
-Is the diet plan healthy? Does it provide adequate nutritional value to keep the body operating at optimal capacity during dieting?
-Is the diet plan sustainable or will it quickly leave patients feeling bored and yearning for fattening, high carbohydrate foods?
-Is the diet plan customized to each patient's personal needs? Is it compatible with medical conditions and prescription medications?
-Does the diet plan offer close support and coaching to ensure long term health, wellness and weight management?
Diet Doc patients can easily answer an unequivocal yes to all of these questions. The company stands apart from the rest because they do place emphasis on teaching their patients how to sustain long term weight loss. They tailor meal and snack plans that are specific to each patient's age, gender, nutritional needs and medical conditions. They incorporate specially formulated diet products to curb appetite, control cravings and eliminate fatigue. They monitor progress and comfort level on a weekly basis and remain available on an unlimited basis for support, guidance and encouragement. For this reason, Diet Doc has become a leader in the weight loss industry and urges those who are desperate to improve their health and restore their figure to call today before resorting to costly and ineffective fad diets.
About Diet Doc Weight Loss
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.
Diet Doc Contact Information:
Providing care across the USA
San Diego, CA