New York, NY -- (SBWIRE) -- 08/22/2014 -- High temperature has a major adverse effect to one’s sleeping patterns, and the most common conditions associated with this sleep disruption are fever, night sweats and insomnia.
Fever, which can be caused by viral infections, allergies, drug reactions, and various types of disorders, often lead to sleeplessness, mainly due to the discomfort brought on by extremely high body temperature. This poses a dilemma, since it has been proven that sleep is one of the best ways for the body to have a better fever response and heal itself. According to Dr. Diwakar Balachandran, director of the University of Texas M.D. Anderson Cancer Center’s Sleep Center, sleep is very important since it helps the body wage war against infections. But since fevers tend to rise at night, sleep also tends to be elusive.
Similarly, night sweats also have the same effect on sleep that fever does, although this time, it is characterized by excessive sweating to the extent of soaking beddings and sheets. One study performed on adult primary care patients indicated that 41% experience night sweats on a regular basis. Their sleep becomes disturbed frequently during the night because their clothes, as well as their beds, are soaked with their sweat.
Insomnia is quite possibly the most well-known and common type of sleeping disorder, and it can be caused by a wide variety of reasons. Temperature-related insomnia occurs both before and during sleep, aptly named Onset Insomnia and Maintenance Insomnia, respectively. Because of too much heat in the body, people lose sleep and develop into a more serious case of insomnia.
Coping with fever, night sweats and insomnia is the goal of many sleep experts and doctors as they go about looking for ways to provide tools that will regulate body temperature. More often than not, taking sleep medication does make one sleep, but does not improve sleep quality. Extreme cases also often call for behavioral and, sometimes, hormone therapies, which may not be applicable if the problem is a simple fever.
The solution may be something as simple as a cool mat pillow. But it’s not just any pillow, since there are now cooling pillows that can regulate body temperature and prevent night sweats, while ensuring that one get a deeper and more restful sleep. The PolarGel Pillow is one such pillow, constructed with cooling gel technology and high quality materials that make it durable despite repeated and prolonged use.
The PolarGel Pillow is now available on Amazon, and is a product of New Home Innovations.
About New Home Innovations™
New Home Innovations™ is a homewares brand that manufactures high-quality, innovative products that help makes people’s lives easier and more comfortable. They pride themselves on producing products that meet the very highest standards. To find out more, visit http://www.newhomeinnovations.com/