Ivyland, PA -- (SBWIRE) -- 12/02/2015 -- During adolescence, the body is remarkably resilient; young athletes who suffer injuries on the field are more likely to recover from them than adult athletes are. However, injury prevention should still be a major concern for athletes in elementary, middle and high school. Repeat injuries as a young person can still lead to permanent issues with the passing of time, and poor fitness habits formed in youth can have more serious consequences as an adult. With than in mind, FITLIFE of Ivyland, PA, includes injury prevention as a core focus of its youth sports program in Warminster.
FITLIFE's youth training programs in Warminster teach injury prevention alongside the value of education and motivation, and help enhance young athletes' performances, as well as help them to excel in being a valuable team player. Each of these principles is integrated into the program in an engaging way so that young athletes have fun while forming healthy life habits and improving their sports performance. Injury prevention is taught through emphasizing risk management and bio-mechanical preparation.
FITLIFE's staff members are professional, licensed sports professionals who are passionate about building healthy lifestyles and helping young athletes achieve both on the field and off. Young athletes ages eleven to eighteen will benefit from FITLIFE's programs not just in the realm of sports but also in their day-to-day lives and the challenges that they meet there. Furthermore, athletes are given an individual assessment before starting any FITLIFE program so that they reap personalized benefits from the program.
For more information, visit http://www.onlinefitlife.com.
About FITLIFE
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.
To learn more information about FITLIFE and how they Change Lives, please visit http://www.onlinefitlife.com/.