Cherry Hill, NJ -- (SBWIRE) -- 10/05/2015 -- For true early birds, finding a fitness center that allows for workouts that begin before other gym-goers are out-and-about can be a trial. Many gyms only open as early as 6:30 or 7 at best, providing little time for those who prefer to fit their workout in before the sun has even risen! At Future Fitness Centers, early and late weekday hours are convenient for members with a variety of different schedules. In order to even better accommodate their members, the Future Fitness Center in West Berlin, NJ, has announced that it will now be providing 5:30 a.m. "Early Riser Spin Classes" every Friday.
The 55-minute spin classes, led by instructor Kayla, will be held in the Cycling and Spin room promptly at 5:30 every Friday morning, and will end at 6:25 a.m. Spinning is an excellent cardio class that strengthens the heart, increases endurance and overall energy, torches calories and raises metabolism. Depending on participants' levels of fitness, they can easily control the resistance, elevation and overall intensity of the class to customize their workout to align with their abilities.
Other classes offered throughout the day at Future Fitness Centers include Zumba, TRX, aquatics, fitness for senior populations, weight training, a variety of aerobic-cardio classes, yoga and Pilates, and many others. Along with a large number of classes, other perks provided to members include free access to Registered Dietitians and nurses, childcare and personal training in South Jersey Future Fitness Center locations.
For more information on the early-morning spin classes offered at the Berlin location, or to find out more about these premier fitness centers near Moorestown and surrounding South Jersey areas, visit http://www.futurefitnesscenters.com
About Future Fitness Centers
With 7 locations in South Jersey, Future Fitness Centers are renowned for providing the best amenities, classes, equipment, programs and staff of any gym in the region. With one of the lowest dropout rates in the entire country, Future Fitness Centers differentiates itself from its competition by offering FREE certified personal trainers, 90 FREE group fitness classes per week and FREE nutritional counseling. Future Fitness Centers is an affordable and accessible option for gym-goers of all ages.
For more information on the services offered by Future Fitness Centers or for a free trial visit to any location, visit
http://www.futurefitnesscenters.com