Cherry Hill, NJ -- (SBWIRE) -- 08/25/2015 -- Southern New Jersey's Future Fitness Centers knows that fitness as a lifestyle starts young! In keeping with this ideology, this 7-location health club hosted its first annual Splash Around children's swimming event at its Cherry Hill, NJ, center in order to both celebrate the summer as well as encourage kids and parents alike to become involved in fun, exercise-oriented activities that will prepare children for a lifetime of good fitness habits.
During the event, which took place on August 13, 2015, at the Future Fitness Powered by AFC health center in Cherry Hill, children enjoyed a variety of water, as well as dry-land, games and exercises. During the 15-minute Squats for Tots class, children participated along with their parents in doing jumping jacks, push-ups, sit-ups and a variety of other age-appropriate exercises. A 15-minute swim lesson was then held by the instructors from the Future Fitness Centers Esterbrook location. The event also featured outdoor water games, along with sprinklers, water balloons and a slip-and-slide. By enabling children to see exercise as an activity that is both fun and good for their health, the gym hopes to help parents set the standard for their kids' future involvement in physical activities.
Future Fitness Centers offer a variety of other classes and activities for children and adults, which vary according to location. Swim lessons for all ages, including adults, are available in a series of different levels that consider both age and ability; these lessons include Infant Swimming Resource (ISR) classes for babies as young as 6 months of age. ISR classes are designed to teach very young children survival swimming skills, notably rolling onto their backs and floating unassisted, in order to help prevent tragic drownings.
For more information on swimming and other fitness classes available at Future Fitness Centers, or to find out more about the extensive amenities offered at their health clubs, visit http://www.futurefitnesscenters.com.
About Future Fitness Centers
With 7 locations in South Jersey, Future Fitness Centers are renowned for providing the best amenities, classes, equipment, programs and staff of any gym in the region. With one of the lowest dropout rates in the entire country, Future Fitness Centers differentiates itself from its competition by offering FREE certified personal trainers, 90 FREE group fitness classes per week and FREE nutritional counseling. Future Fitness Centers is an affordable and accessible option for gym-goers of all ages.
For more information on the services offered by Future Fitness Centers or for a free trial visit to any location, visit http://www.futurefitnesscenters.com.