London, England -- (SBWIRE) -- 08/16/2016 -- There's a growing wealth of research which suggests that gardening is good for not only physical health but mental health also. Pilot schemes are currently underway and it is anticipated that GP's will soon prescribe gardening, whilst a number of gardening projects are taking place at schools throughout the UK already, providing children with a method to relax and find peace.
Studies have also proven that exposure to gardens can have a positive impact on dementia, bringing calmness. Do not forget the physical benefits though. Whilst gardening and improving outdoor space, people receive the same benefits as they would if they were to jog or swim – especially when doing the strenuous tasks such as mowing, digging and weeding. Gardening really can be a great work out for all.
A spokesperson from London Stone was keen to comment saying, "Gardening really can be beneficial for all, whether using it as a method of exercising or simply a hobby. Having a beautifully created garden can be really beneficial too as it can bring a place for people to both relax and have fun."
About London Stone
London Stone are a leading supplier of natural stone paving and bespoke stone products ideal for garden paving and more.
Company name: London Stone
Tel: 01753 212 973
Contact person: Steven Walley
Address: 109 Cannon Street London EC4N 5AD