Raphine, VA -- (SBWIRE) -- 02/16/2016 -- Like most health, nutrition and fitness experts, the creator of the website - It's All About Calories lays down the simple fact to sustainable weight loss: "You cannot exercise away a bad diet." As a Sixty-Five-year-old man with multiple sclerosis, the creator of itsaboutcalories.com had a tough challenge ahead to achieve his lifelong dream of becoming a top fitness trainer, however through hard working and determination he was able to realize his dream and has now develop fitness website itsaboutcalories.com to help anyone looking to reach their weight loss and fitness goal.
It is not every day that feats like "personal trainer beats MS" emerge in the world of health and fitness, but one man was able to beat the odds stacked against him due to his debilitating illness be harnessing the powers of proper nutrition to reach the goal. People with Multiple Sclerosis suffer from symptoms such as weakness, tingling, numbness, and blurred vision, and in later stages muscle stiffness, thinking problems, and urinary problems. All these symptoms make it hard for patients to stay fit and exercise regularly. However, the man behind It's All About Calories website, with the help of his wife who is a certified doctor of physical therapy became a certified personal trainer and is now showing people through his example and research that nutrition is key to health, on his newly launched website.
"I see individuals every day in the gym, who have been working out for months and even years but they never change. It's all about calories. We must create a negative caloric intake to lose weight/fat. In short we must burn more calories than we consume, no way around this fact. Exercises are important but keep it in perspective. Remember when the weight lifting, aerobics, and sweating are done, it's all about calories and proper nutrition. You cannot exercise away a bad diet." It's All About Calories creator said of the importance of proper nutrition.
About Its All About Calories
It's All About Calories website is created to offer useful information to anyone looking to reach their weight loss and fitness goal, by a Certified Personal Trainer, Certified Physique and Figure Trainer, a Certified Lifestyle Weight Management Coach, and a Certified Core Conditioning Trainer, along with his wife, who also involved in ItAllAboutCalories.com, as she is a CA and VA board licensed Dr. of Physical Therapy.
For more information, please visit: http://www.itsaboutcalories.com/