Glucosamine an Excellent Part of a Nutrition Intervention Plan Against Chondromalacia Patella


Orlando, FL -- (SBWIRE) -- 02/25/2016 -- The use of glucosamine has been increasingly becoming popular over the years. This natural alternative is believed to be safer than certain pain medications used by arthritis sufferers. There are other benefits associated with the use of the natural ingredient.

Glucosamine could be an excellent part of a nutrition intervention plan against chondromalacia patella. This condition is prevalent among females but it also affects men, especially younger adults.

Individuals who suffer from the condition often experience knee pain and stiffness due to excessive use or prolonged sitting. Knee complaints are common among sufferers, and this includes anterior knee pain.

The kneecap cartilage is widely known to be a natural shock absorber. However, due to injury, overuse, and other factors, it gets damaged and results in the development of chondromalacia patella.

Chondromalacia patella is otherwise known as patellofemoral syndrome. It is characterized by an aching, dull pain in the front of the knee. The pain worsens when walking up or down the stairs, kneeling, squatting, or siting with the knees bent for a longer period.

There are various natural remedies believed to be helpful for reducing the pain and stiffness caused by the condition, and one is glucosamine. This natural ingredient is believed to help reduce the inflammation in the affected area.

Glucosamine is a naturally-occurring substance in the body. It is widely used by individuals who suffer from pain, inflammation, and swelling due to arthritis or physical activities in the case of athletes.

This natural alternative is widely believed to be extremely helpful in repairing joint cartilage damage. What makes it even better than other treatments, especially pain relief drugs, is that it doesn't cause side effects.

There are many natural remedies available nowadays, and when it comes to knee pain and stiffness, glucosamine seems to be a highly competitive remedy. Glucosamine is not just used by humans but also animals.

Individuals who used glucosamine supplements have reported some significant improvements in their pain and mobility. They were also impressed with the idea that they did not experience any side effects.

In addition to its cartilage-repairing and pain-relieving effects, glucosamine is also believed to offer various health benefits. It is even a popular ingredient of many skin care products.

Consumers are advised to take time to research and determine the most reputable herbal supplement manufacturers to get their glucosamine from. The most recommended glucosamine supplements contain a natural, therapeutic ingredient called methylsulfonylmethane (MSM) (

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Melissa Scott