Orlando, FL -- (SBWIRE) -- 03/14/2016 -- Skiing is an adrenaline-pumping sport that many people are engaging in nowadays. However, it doesn't only offer fun and excitement, but also injuries. Maintaining or even improving joint health is believed to be one of the secrets for reducing the risk of injuries.
Glucosamine and chondroitin may be helpful to avoid or alleviate ski-specific injuries. Mobilizing the joints is essential to achieve a full range of motion as well as mobility. Athletes and skiing enthusiasts should ensure that they maintain joint balance to eliminate pain.
Bruised meniscus, MCL or ACL ligament injuries are highly common in skiers. These types of injuries often take place when falling. It is believed that knee problems are caused by poor lateral stability. Injuries don't just happen in the knees, but also in the ankles. Twisting an ankle is also widely common.
There are skiing techniques that can help enthusiasts and athletes reduce their risk of injuries. Using glucosamine and chondroitin are also thought to be helpful in avoiding injuries or easing the pain they cause.
"Glucosamine and chondroitin are among the most popular natural supplements available nowadays," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
According to experts, trauma from a skiing accident can eventually lead to the development of osteoarthritis. Using certain skiing techniques is extremely important as well as satisfying the nutritional needs of the joint cartilage.
Overuse due to constant and intense physical activities can lead to the wear and tear in the joint. It is believed that both glucosamine and chondroitin have the potential to slow down the degeneration of the joint cartilage and repair it when it gets damaged.
Both natural ingredients are highly popular among athletes such as runners and arthritis sufferers. They are thought to be a safer and effective alternative to pain relief medications, which are associated with side effects.
The recent scare in the use of pain relief drugs has accelerated the sales of both glucosamine and chondroitin. Both are thought to be effective in providing therapeutic benefits without causing side effects.
In the runnersworld.com's internet poll, it was revealed that 94.5 percent of the respondents confirmed that they had used one of the supplements. What makes this even more interesting is that 79.8 percent reported they experience improvements in their symptoms.
Today, there are many glucosamine supplements available in the market. Most of the best ones do not only contain glucosamine, but also chondroitin, MSM, and turmeric. All of these ingredients are thought to be helpful for joint health (www.amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4/).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
Visit http://www.VitaBreeze.com to learn more.
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