Orlando, FL -- (SBWIRE) -- 03/07/2016 -- Today, more and more people are suffering from preventable diseases and the ones that are caused by unhealthy diet and lifestyle. These conditions include one that is called chondromalacia patella. While there are medications available for the condition, there are also natural ingredients believed to be helpful to sufferers.
Glucosamine and chondroitin are potentially helpful for chondromalacia patella sufferers. This condition is more common in females and younger adults, but it can generally affect any gender. It can cause certain symptoms such as pain and knee stiffness, especially after an excessive use or prolonged sitting.
"Both glucosamine and chondroitin are natural ingredients that are recommended for arthritis sufferers," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
Glucosamine and chondroitin are separately-sold ingredients but there are products such natural supplements that contain both ingredients. These two molecules are essential for the health of the cartilage, which can be found in the joints.
Over time, especially during the aging process, the joint cartilage undergoes breakdown. Glucosamine is thought to significantly help repair cartilage damage. Chondroitin also has various therapeutic benefits, especially when combined with glucosamine.
The knee cap has a cartilage that serves as a natural shock absorber. When it gets damaged due to injury or overuse, it can result in the development of the condition. Chondromalacia patella is a term used to indicate cartilage damage in the kneecap. It also has another term, which is considered more accurate, called patellofemoral syndrome.
Knee pain is a common symptom of the condition, and it usually increases while walking up or down the stairs. There are those that use pain relief medications to improve their condition. However, the use of pain medications is associated with side effects.
There are remedies available such as stretching, which can be improved by the activation of the medial quadriceps muscles. There are also postisometric relaxation stretches ideal for shortened muscles.
There are also other remedies such as the active release technique or the Graston technique recommended by many clinicians. These techniques are thought to take away the muscular adhesions, which prevents the normal gliding of the patella.
The use of glucosamine and chondroitin is also considered to be a nutritional intervention, especially in reducing the inflammation in the affected area. The good news is there are supplements that do not only contain glucosamine, but also chondroitin.
There are even glucosamine supplements that do not only contain glucosamine and chondroitin, but also other therapeutic ingredients such as MSM and turmeric. These types of supplements are widely popular among individuals who suffer from arthritis pain and inflammation (amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
Visit http://www.VitaBreeze.com to learn more.
MEDIA CONTACT INFORMATION: