Orlando, FL -- (SBWIRE) -- 08/17/2015 -- Cycling is a very popular sport, and it is an activity that many health enthusiasts engage in. While it is considered to be a low-impact sport, it can potentially jeopardize the health of the joints. The good news is that there is a natural remedy that can potentially help individuals who are fond of cycling.
Glucosamine is believed to be helpful to cyclists. Gritty knees are often caused by repetitive pedaling, and the condition can be really painful. It often develops when the cartilage surrounding the kneecap succumbs to wear and tear due to excessive use.
"Glucosamine is naturally produced by the body. It is believed to help maintain and restore joint health," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
According to statistics, an increasing number of cyclists are relying on glucosamine to achieve joint health improvement. What makes this even more interesting is that health experts recommend its use, in addition to doing some stretches, to reduce the risk of gritty knees. There are also experts who believe that the combination of glucosamine and chondroitin can provide some long-term positive effects on knee health.
A thick cartilage protects the kneecap, and it works by reducing the impact caused by movements such as when a person pedals while cycling. The impact reduction takes place when the cartilage glides the bones and kneecap together. While the cartilage offers protection, excessive and repetitive cycling often results in the increased grinding of the kneecap. This often leads to wear and tear.
The onset of gritty knees can be prevented by ensuring that cyclists use the right bike. This bike should be one that doesn't force them to sit far forwards and force the knee way too far back. It is also essential to maintain the right knee position to prevent straining the knee joint.
Taking glucosamine is believed to be helpful for cyclists, mainly because the natural ingredient has long been used to improve joint health. It is believed that the combination of glucosamine and chondroitin can help improve the health of the hyaline cartilage, which covers the ends of the bone. There were many cyclists who reported a reduction in gritty noises and pain after using glucosamine supplements.
Several studies found that individuals who made glucosamine a part of their daily life have achieved long-term positive effects on their joint health. Today, many people are using glucosamine supplements to experience a reduction in tenderness and achieve pain relief and improved mobility (http://amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas. Visit http://www.VitaBreeze.com to learn more.
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