Orlando, FL -- (SBWIRE) -- 03/28/2016 -- Intense physical activities, such as arm wrestling, can make enthusiasts and professional wrestlers susceptible to speedy wear and tear, pain, and injuries. The good news is that they can resort to measures believed to be helpful for improving the health and immunity of the ligaments and muscles.
Glucosamine is potentially helpful for reducing elbow pain and injury among arm wrestlers. Glucosamine has long been used by athletes and even individuals who suffer from arthritis. It is a naturally-occurring substance inside the body and is thought to be helpful in improving joint health.
This natural substance lubricates the joint cartilage and slows down its degeneration. Taking glucosamine supplements is thought to help improve the health of the muscles, ligaments, and cartilage and protect them from injuries.
"Many of the best glucosamine supplements also contain other natural ingredients," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
There are ways to protect the arm from injuries due to arm wrestling. However, if injuries do take place, wrestlers also need to take measures and precautions necessary to ensure that the injury heals properly.
Elbow tendonitis is one of the most common injuries involved in arm wrestling. The sport places enormous pressure on the triceps, elbow, and biceps. Due to the tension and the motion of twisting caused by the sport, it increases the risk of injuries.
The Doctors Tendonitis Relief website reveals that the tendon comes in thick fibrous cords between the muscles and bone. Tendonitis develops when the tendon is irritated or inflamed. Another injury involved in arm wrestling is lateral epicondylitis, which pertains to an overuse injury of the extensor muscles.
There are many ways to reduce the risk of injuries such as warming up for about 10 minutes. There are also anti-inflammatory and pain medications believed to be helpful in reducing pain and swelling. These pharmaceutical drugs are also thought to improve flexibility and use the elbow well.
Glucosamine supplements are excellent natural alternatives to pain relief drugs. This natural alternative has the ability to address the potential root cause of the injury. Pain relief drugs, on the other hand, are only formulated to provide temporary pain relief.
"What makes them even more disadvantageous is that their use is associated with side effects," added O'Sullivan.
Even individuals who suffer from arthritis and are huge consumers of pain relief medications are even turning to natural alternatives such as glucosamine. Glucosamine supplements are believed to reduce pain and improve joint cartilage health.
There are glucosamine supplements available nowadays that contain other natural ingredients such as chondroitin, MSM, and turmeric (amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/dp/B00DUMO9X4).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
Visit http://www.VitaBreeze.com to learn more.
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