Gyrotonic Satnam

Gyrotonic Satnam Offers Kundalini Yoga and Meditation Class for Body Mind Harmony

Gyrotonic Satnam specializes in the practice of Kundalini Yoga as taught by Yogi Bhajan, offering a dynamic and unique way to access this ancient physical art form.

 

West Palm Beach, FL -- (SBWIRE) -- 08/18/2015 -- Yoga is an ancient physical art form originating in India that has grown to enjoy worldwide popularity thanks to its harmonizing of the physical and mental worlds for greater health, well being and longevity. Gyrotonic Satnam is a West Palm beach yoga studio and upscale boutique that specializes in helping people become more physically dynamic and full of life, and has now introduced a new form of yoga to the studio. Kundalini Yoga is now available, offering a combination of physical, mental and spiritual meditations to help people lead richer lives.

The Kundalini Yoga class in West Palm Beach utilizes asana body postures, chanting to create a current of sound, breathing to regulate the body and mind and meditation to imbue a sense of relaxation, releasing the spirit to flow freely. The effect is designed to be immediately apparent and trans formative.

This unique form of Yoga originally developed by a master in the art, Yogi Bhajan, Ph.D., promises results participants can feel from their first class. Suitable for all levels from beginner to advanced yogis, and open to all belief systems and perspectives, this open form of yoga helps to balance and strengthen the body, the nervous and immune systems, making it the perfect complement for the other classes available.

A spokesperson for Gyrotonic Satnam explained, "We are so pleased to be offering Kundalini Yoga, and pleased to see a more spiritual and introspective alternative at the center together with our Gyrotonic and Gyrokinesis classes designed to focus purely on the physical. We have always tried to foster a nurturing and relaxed environment, but we are now able to offer the opportunity to experience a profound form of physical meditation that will help people in the purely physical dimension."

About Gyrotonic Satnam
Gyrotonic Satnam is Palm Beach County's premiere Fitness Studio & Wellness Boutique, featuring the Gyrotonic Expansion SystemĀ®, the world-renowned Mukha Essentials "make-up as skin-care" line, & the area's most extensive collection of resort-style clothing & active wear. Through yoga, meditation, soothing teas, and wellness workshops, they are dedicated to bringing more health and happiness to the community.

For more information please visit: http://www.gyrotonicsatnam.com/