Woodstock, NH -- (SBWIRE) -- 06/17/2014 -- H. j. has just released a new video on her YouTube channel about how to lose weight fast by being active. She has realized that by being active, one person can burn 500 calories more each, and this adds up and in a month can lead to one pound weight loss each week without changing the exercise routine or diet plan.
This is the reason why she decided to create a video in which she teaches her subscribers what to do in order to stay active easily.
Even though she realized that just by being active a woman can lose 50 pounds in a year, she wanted to be 100% sure that this can really work, so she made an experiment on 20 women, all friends of her.
All the women in the group were at least 20 pounds overweight and were quite lazy. So for 6 weeks, all the women in the group had to walk to work. For lunch, instead of ordering the food at work, they took a walk to the closest restaurant.
Instead of watching TV every night, they used to go for a walk with their husbands or their kids. Instead of taking the elevator to their office, they used to climb the stairs. Also, about the activities they had to do in their house, they used to clean the house by vacuuming twice every week, and they used to wash the dishes daily.
After 6 weeks, even though they used to eat the same, and they almost didn’t exercise at all, 10 of the 20 women who took part of this experiment, lost at least 7 pounds, and there were a few women who lost over 15 pounds this way, because they went to swim twice a week for 30 minutes.
When HJ realized that this really works, she realized that she needs to inform all her subscribers and create a new weight loss video explaining that if women want to lose weight fast , they can achieve this just by being active. Here’s where to watch this tip https://www.youtube.com/watch?v=kexBdmcEOnE
At the end of the video she speaks about her other video, in which she details everything there is to do in order to lose weight really fast.
For all the women who want to get for free the exact routine they need to follow in order to lose weight fast, they can go ahead and watch her YouTube video in this url: https://www.youtube.com/watch?v=492m4LARJtc
About Heather Jameson
After having struggled with lots of health problems, because she learned how to deal with them, Heather has become a weight loss and women's health expert. She is now dedicated to helping women all over the world lose weight and get healthy, and through her free health tips hundreds of women are already on their way to a better life.
Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8972