Woodstock, NH -- (SBWIRE) -- 07/30/2014 -- H. Jam has just released a new article on her weight loss website about how to lose 10 pounds in a week easily. She considers this article as one of the best weight loss articles, as she shares the routine that she followed for 4 months to lose the fat she was embarrassed by, her favorite 1200 calories meal plan, a diet plan for losing 5 pounds in a week and a few more great and useful weight loss tips for women who really need to lose 10 pounds in a week .

She had the idea of creating this article soon after she visited her mom in Boston, MS. Her mother was overweight and she had just found out that if she didn’t lose 10 pounds in a week, or at least as soon as she could she could get into some serious health problems.

So, HJ told her exactly what she must do for losing 10 pounds in a week.  She created a meal plan for her and a workout to do over the next 7 days, so that she could easily lose the 10 pounds that was threatening her life. A few hours after she has left from her mother’s house, while she was on her way to her store in NH, Hj was called bu her mother.

When her mother told her that she could not find the piece of paper where she wrote about the plan she must follow to lose 10 pounds, HJ decided to create an article on her website and send the link to her mother.

Because she really cares about her mother and she really wants to help her lose weight and become healthy, in her article she simply shared the best weight loss tips she found and she already knew.

This was her article http://weightloss-stories.com/my-weight-loss-routine-how-to-lose-10-pounds-in-a-week/ . Her mother started to read it, and soon after she first read it, she started to eat the right way and did an easy workout each day.

Since she first read the article on a Saturday morning, she has started her routine for losing 10 pounds in a week, only in the early morning of Monday. But she was really enthusiastic about the whole fat loss system her daughter has laid out for her and in that week, she lost 10 pounds quite easily.

When she started, she was 71 years old, was 48 pounds over weight, and a few months after having started her fat reduction routine, she is only 18 overweight and still losing weight every simple day.

For all the women who are interested in losing 10 pounds really fast , they should really check out HJ’s article.

About Heather Jameson
After having struggled with lots of health problems, because she learned how to deal with them, Heather has become a weight loss and women's health expert. She is now dedicated to helping women all over the world lose weight and get healthy, and through her free health tips hundreds of women are already on their way to a better life.

Contact: Heather Jameson

Company: Weight loss Stories

Address: 122 Main Street, 03262, N. Woodstock, NH

Telephone No.: 603-745-8972

Website: http://weightloss-stories.com/my-weight-loss-routine-how-to-lose-10-pounds-in-a-week/