Woodstock, NH -- (SBWIRE) -- 03/05/2014 -- H. Jameson has just uploaded her last video about how to lose 20 pounds in a month on YouTube. Even though her YouTube channel has over 20 videos with great weight loss tips for women, this last one is the best ever because it explains exactly how many calories a woman should cut down each day in order to lose 20 pounds in one month.
Heather is very passionate about weight loss, after having lost over 70 pounds herself, she has read over 200 books about the topic of fat loss, and for this video about dropping 20 pounds of fat she researched over 2 months.
Her solution for losing 20 pounds in 30 days is based on a daily caloric deficit. In order to lose 1 pound a day, a woman must have a caloric deficit of 3000 calories, and in order to lose 20 pounds in 30 days, her daily caloric deficit has to be around 2000 calories. Heather video explains in detail how to achieve this daily calorie deficit through the right diet, the proper exercise and through balancing hormones.
Not only that, her video is filled with the best weight loss tips for women, but by clicking the link in the description, the viewers can get for FREE, the routine she followed for 4 months to drop 70 pounds, all the mistakes she did, a great weight loss video training and 2 great ebook.
Her video was created for the women who want to learn how to lose 20 pounds in a month , and she is hoping to get a great position in search engines so that many women who need her advice to benefit from them.
Her “losing 20 lbs in 30 days” video has already been watched by many women already, and most of the ones who watched it commented about educational it was.
For more details about how to lose 20 pounds in thirty days or faster, the women who are interested should visit http://www.youtube.com/watch?v=YIi46hh6id4 and watch the best video on losing 20 pounds fast.
About Weight loss Stories
Dedicated to help women worldwide lose weight, become healthy and sexy! Through our videos and sites, we offer many great tips for women who want to build more confidence and develop healthier bodies, and through out daily newsletter we try to keep them engaged in achieving their goals and positive.
Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N. Woodstock, NH