Woodstock, NH -- (SBWIRE) -- 01/22/2014 -- H. Jameson is a middle aged woman, very passionate about health and fitness, cellulite reduction and weight loss, and in her last video she decided to show all women how to lose 50 pounds in 3 months and 100 pounds in 6 months.
She has her own weight loss story, as she was almost obese a few years ago, while pregnant with her first son. She managed to lose 70 pounds of fat in 4 and half months, made her website a few months ago, but while searching through a few weight loss forums, she realized that the most desperate women are the ones looking for ways to lose 50 lbs in 3 months and the ones trying to drop 100 pounds in 6 months.
She remembered that she was 90 pounds overweight one day, lost almost all her body fat and got to less than 7 % body fat and she realized that she can tell those women how she lost so much weight and maybe inspire them and help them become sexy and fit.
So H Jameson made alist with all her best tips, made the script of a new video, recorded it and uploaded it to youtube just a few days ago.
Her tips for losing 100 pounds in 6 months incluse metabolism boosting methods for women, nutrients that make the body burn more fat and a few exercises that not online tone the muscles, but are also simple to do and very effective.
In order to make things easier for all the women looking for great ways to lose weight, she also provides a link in the video, where they can download her routine and her big mistakes for free, and an e-book which describes the differences between women and men, and how different they should approach weight loss.
So far many women have appreciated her weight loss tips for woman, since her video has already gotten a few dosens likes.
For more details on losing 50 pounds or 100 lbs, women should visit http://www.youtube.com/watch?v=FRW2uE-et_A and watch her weight loss tips for women on YouTube.
Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N.
Telephone No.: 603-745-8972