Courtland, VA -- (SBWIRE) -- 03/07/2014 -- The food of today mainly comprises of highly processed foods which are loaded with sugars and unnecessary ingredients such as toxic food dyes and synthetic flavors, not to mention the heaps of preservatives put in to these processed foods to give them a longer shelf life. All such extra ingredients and additives put the “junk” in the term “junk food”. Raw Food Vegan Diet followers believe in consuming food like how it was supposed to because in this particular diet food is eating raw, unprocessed and uncooked. Many fans and devotees of the Raw Vegan diet also known as Raw Veganism believe that by eating foods raw they are able to reap full benefits of the nutrients foods have to offer and by cooking and processing foods, their nutritional value is compromised. RawFoodAndYou is a website specially designed to aid people in making the switch to Raw Food Vegan Diet.
Is a raw food diet healthy? In the article “What Are Raw Food Diet Health Benefits?” many arguments in favor of raw veganism have been presented. By reading the article readers would be able to understand why switching over to a raw vegan diet makes sense. As established in the article eating a plant based raw diet can provide many nutrients which are otherwise lost during cooking and processing. It should come as no surprise that highly processed foods harm people rather than nourishing them, a former Surgeon General Dr. C. Everett Koop explained:
“Food sustains us, yet what we eat may affect our risk for several of the leading causes of death for Americans, notably, coronary heart disease, stroke, arteriosclerosis, diabetes, and some types of cancer. These disorders together now account for more than two-thirds of all deaths in the United States.”
People who have already decided to make the switch but are new to the concept of Raw veganism will find the advice given in the RawFoodAndYou article “How to get Started with Raw Food Diet” to be of much help. The getting started with raw food diet tips will help readers tailor their diet according to their taste and needs making the diet suitable for everyone.
Raw Food Vegan Diet is a great way to detoxify the body, lose weight, and attain radiant looking skin and energizing the body by taking out all the harmful foods and by replacing them with a wholesome, plant based diet.
For more information about Raw veganism please visit: http://rawfoodandyou.com/
Contact Person : Barbara H. Perry
Phone : 347-686-1301