White Plains, NY -- (SBWIRE) -- 11/29/2016 -- Winter is a season for binge eating, and people just cannot resist. But even when they are on an alkaline diet to watch over pH levels, there are healthy recipes for the winter that can be enjoyed.
Website Get Off Your Acid shared a recipe of a healthy pasta dish during the winter. This low-acid recipe is easy to prepare, ready to get served within just 25 minutes.
"This makes a perfect weeknight dinner at this time of year because it is ready in 25 minutes and feels warm and nourishing," the website noted. "You'll feel like you're indulging because it's so yummy, but you won't feel a bit guilty putting all of this good stuff into your body!"
The ingredients for this winter pasta alkaline recipe are broccoli, kelp noodles, extra virgin olive oil or coconut oil and garlic. They also need to prepare pepper flakes, leeks, parsley, rosemary, salt, pepper and garbanzo beans. To make this recipe:
-Prepare the oven to 400 degrees. Then, start tossing the broccoli in the mixture of garlic, salt, red pepper flakes, and olive oil. Roast for around 20 minutes.
-Start working on the kelp noodles to soften in hot water.
-Then, as the broccoli cooks, heat the oil in the pan and cook the leeks for around eight minutes. Wait for them to melt.
-The kelp noodles should be added to the melted leeks, and cooked for around eight minutes.
-Then, add in the broccoli and add in some rosemary, parsley, salt and pepper.
-Garbanzo beans can be used for added protein. But the pasta can stand even without these beans, depending on the choice.
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Name – Jon Agustin
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Website - http://www.healthy-wiser.com