White Plains, NY -- (SBWIRE) -- 11/29/2016 -- Holidays are the culprit for considerable weight gain that most people have – because of consecutive food parties. Website Eating Well shared how people can survive from the holiday dinners, especially if they are on the alkaline diet program.
"The holidays are a whirlwind of parties and happy hours. Every event may seem like an excuse to splurge, but the consequence just might be the worst kind of post-party affliction: a food hangover," Eating Well stated in the article.
If a person thinks that during holidays, it is about staying up to catch up with loved ones or perhaps, an overnight bond with the videoke machine. But the website told readers to rest up to extend the tolerance for all the added calories on the diet.
"Rest up the night before a holiday fête by getting at least seven hours of sleep. A recent study found that after a short night's sleep adults ate about an extra 300 calories and tended to choose higher-fat, higher-calorie foods," the website stated.
It is also great, according to Eating Well, to downsize your plates. Instead of getting varieties of main courses, try to get appetizers as well.
"Downsize your plate to trick your brain into thinking you are eating more," the website added.
How HealthyWiser can help
Customers who purchase the HealthyWiser's ketone and glucose strips can use these as they pig out during holiday parties. HealthyWiser offers the ketone strips using the best of technology. These professional ketone strips are made of imported high quality papers. They also have a 24-month shelf life which means that they remain fresh without damages even for a couple of years.
Aside from this, HealthyWiser's ketone and glucose strips offer faster and more reliable way to test urine. Through the rest, customers can know about the ketone levels during the holiday parties. They can remain on track during the alkaline diet program, if they are taking this.
"Ketone test strips come in heat-sealed bottle designed to keep out moisture and preserve integrity of the product," the Amazon page stated. "Easy to read chart on back enables you to stay on track."
HealthyWiser has been providing products in the 21st century for personal health, wellness, and beauty. This company is a reputable name in the United States market that also offers pH test strips, digital pH meter, water testing kits, personal nail care system and more.
For more information about the ketone test strips, visit their Amazon page.
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