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Heather J. Released a New Video About How Many Calories a Day Are Ideal for Fast Weight Loss


Woodstock, NH -- (SBWIRE) -- 01/20/2016 -- From the beginning of the video, she shares a low carb meal plan, a weight loss ebook and a workout video, so that the people who watch her video can download them for free and lose weight fast. Her video can be watched in this link

She made this videos because she realized that on YouTube there are a lot of long and boring videos on the topic of "how many calories to eat a day to lose weight" and she decided to do a fast and short video that could give many women a plan of action.

Heather was once overweight, weighing around 200 pounds and wearing a size 16, so she could easily relate to all the people who search for a answer to their weight loss questions. Because it took her a little over 4 months and a half to lose 70 pounds of fat, in her video she shared the exact steps she has followed to get such amazing results.

After having shared her story with most of her friends, she was featured on her local television from NH because she created a small shop in which she only sells fat burning foods.

In order to lose so much weight so rapidly, HJ has consumed around 1300 calories a day, and as she says, she only ate foods that made her gain weight on Sunday. And after 6-7 weeks of being on the new eating regime, she didn't even feel like eating fattening foods like paste, pizza or chocolate. She felt like eating salad every single.

Her videos about daily calorie intake for losing weight fast is filled with a lot of other great weight loss tips, so people who want to lose weight and want things do be easy for them, they can watch Heather video in this url

About Heather Jameson
Heather is the owner of Ideal Calories Inc and in her videos and websites she teaches women how many calories to eat daily for a healthy weight loss.

Heather Jameson
Company: Ideal Calories Inc.
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8971