Peachtree Comfort Gallery grills can help lower cholesterol levels
Sugar Hill, GA -- (SBWIRE) -- 09/20/2019 -- On the fence about purchasing a new outdoor cooker? Here's why now is the perfect time to buy a gas grill in Suwanee, GA, from Peachtree Comfort Gallery: It's National Cholesterol Education Month and a grill can help lower high cholesterol.
High cholesterol is one of the most common health risks in the Unites States, affecting nearly 102 million people over the age of 20. Even worse, it's connected with the leading cause of death in the world: heart disease. The main cause of this serious condition is an unhealthy diet and can be exacerbated by a lack of exercise and cigarette smoking.
People can lower their risk for high cholesterol by cleaning up their diet. This can be as simple as foregoing the cooking method a recipe suggests and choosing to grill the food instead. This minor change has a major impact. In comparison to roasting, baking or frying, grilling food decreases the amount of fat in the meal. Not only does excess fat drip off during the cooking process, but food that's being grilled doesn't require as much oil (if any at all) to cook properly.
Plus, with a grill, eating healthy and mouth-watering taste go hand-in-hand. Here are a few foods that not only taste great on the grill, but also are scientifically proven to help lower cholesterol levels:
Vegetables—especially dark leafy greens
Fatty fish (add almonds or walnuts on top for extra heart help)
Fruits—particularly apples, grapes & citrus fruits
Ready to get off the fence and begin grilling? Peachtree Comfort Gallery has a prestigious menu of gas grills for sale in Gwinnett County, GA. Contact this company online or by calling 678.439.6732 to learn more!
About Peachtree Comfort Gallery
Peachtree Comfort Gallery is Northeast Georgia's full-service provider of hearths, gas grills and gas lighting. By offering exceptional products, installations and service, Peachtree provides customers with the No. 1 shopping experience they deserve. Peachtree Comfort Gallery is a proud part of the J.R. Bolton Services family, a name Georgians have known and trusted for more than 30 years. It offers a broad range of products to accent the beauty and comfort of any home, including gas fireplaces, gas logs, wood stoves, pellet stoves, electric fireplaces, gas barbecue grills and gas lamps.