Horsham, PA -- (SBWIRE) -- 05/03/2019 -- With a daily schedule packed with group fitness options for members in Horsham, PA, and the surrounding communities, Horsham Athletic Club encourages area residents wishing to try yoga, Pilates, Zumba, kickboxing, spin, or a High Intensity Interval training workout to visit the club's gorgeous facility and take advantage of a free trial membership.
Horsham Athletic Club offers 65 different group classes led by knowledgeable and experienced instructors, so members are sure to find a discipline - or multiple disciplines - to suit their preferences and meet their needs. Variety helps keep fitness fun and effective, and in an upbeat group setting, participants can work toward fitness and weight loss goals while meeting new people with common interests.
Research has shown that working out in a group yields better results. A 2017 study by the American Osteopathic Association even reported reduced stress and better mental, physical, and emotional health among group exercise participants, compared to people who worked out alone.
Each group fitness class at Horsham Athletic Club is a complete workout experience, featuring a warm-up and cool down period to keep participants loose and injury-free. Instructors are friendly, approachable, and supportive, always willing to answer questions or help beginners learn movements at their own pace. By fostering a welcoming, inclusive environment, Horsham Athletic Club makes group classes enjoyable for all fitness levels.
To experience the best group fitness atmosphere in the Warrington, PA, area, come try one or more of Horsham Athletic Club's group classes. Horsham Athletic Club offers a free one-week trial membership for adults ages 22 and over who live within 10 miles of the club. Call 215-398-1343 for more information.
About Horsham Athletic Club
Horsham Athletic Club is a full-service, multi-recreational health and fitness complex, offering a friendly atmosphere with convenient amenities for everyone. With a variety of fitness programs and personal training options, there are physical activities to cater to every member's fitness needs. Their exquisite 46,000 sq. foot facility is located at 400 Horsham Road, Horsham, PA 19044.