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Individuals 51 Years of Age and Older Need Vitamin B12 Supplementation According to Experts


Orlando, FL -- (SBWIRE) -- 01/13/2014 -- According to the CDC, individuals who are 51 years old and older should get their daily Vitamin B12 needs through supplementation.

One of the B complex vitamins, Vitamin B12 liquid plays a vital role in various processes in the body, including DNA synthesis, formation of healthy red blood cells, and maintenance of the nervous system. It is stored in the liver for long periods of time, and this is one reason why many individuals assume that developing deficiency of it is uncommon. However, according to the CDC, this deficiency is more common among older adults than many health care providers realize. The elderly are more susceptible to being deficient of the vitamin because of their diet and inability to absorb the vitamin. Consequently, their need to take a Vitamin B12 supplement cannot be overstated.

Moreover, the need for preventing Vitamin B12 deficiency is emphasized as this can lead to serious health problems such as irreversible nerve damage. The common signs of this deficiency include weakness, fatigue, tingling and numbness of the hands and feet, depression, and dementia. Furthermore, individuals can take Vitamin B12 in the form of liquid drops, which is absorbed by the body more quickly and is easier to take.

“I'd been receiving B-12 injections at the doctor's office for the diagnosis of fatigue and tingling in the legs. A friend suggested that I try this product and I switched to the Vitamin B-12 Complex Sublingual for convenience. I am glad I did. I really feel this has helped my energy level would highly recommend this product.” – Brenda, Vitamin B12 Complex Sublingual Liquid Drops customer

About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100% natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient, safe and natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements, but information that is geared toward living longer, healthier and happier lives.

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Scott Hayes