Psychology Consultants Now Offers Treatment for Insomnia with Towards Better Sleep Program

Psychology Consultants is now offering treatment for insomnia patients through their ‘Towards Better Sleep Program’.


Morningside, Australia -- (SBWIRE) -- 11/20/2014 -- Psychology Consultants is now offering treatment for insomnia patients through their ‘Towards Better Sleep Program’. This psychological clinic has designed towards better sleep problem in order to help insomnia patients to have a sound sleep and live a normal healthy life. Clinical Psychologist, Kathryn Smith and Psychiatrist, Dr Curt Gray. Kathryn, who is also a Clinical Psychologist and sleep specialist has designed the towards better sleep program collectively along with other Brisbane psychologist. This program is a cognitive behavioural treatment program that uses only evidence based techniques. This particular program's emphasis is on sleep education and corrects the faulty thinking of the patients and deploys relaxation strategies that induce sleep.

Now people suffering from can’t sleep problem get great benefits from such program which is held in one hour session with a group member of four. This also reduces the cost of the treatment as the patient is sharing the session with other patients too and this further facilitates the opportunity to share and learn from each other’s insomnia experiences.

Talking more about themselves, one of their representatives stated, “Sleeping difficulties can have major adverse effects on a person’s life. Such difficulties can lead to psychological distress, impairment in daytime functioning, involvement in fatigue-related error-making or accidents, increased use of sick leave, greater irritability and depression, and prolonged use of minor tranquillisers. We use three major treatment components when faced with clients reporting sleep difficulties.”

About Psychology Consultants
Psychology Consultants is a well-established and highly regarded clinical psychology practice in Brisbane, Australia. Since 1999, Psychology Consultants has provided high quality evidence-based psychological assessments and treatments for people experiencing a range of personal and emotional challenges, such as stress, anxiety, depression, and relationship problems. Their aim is to provide high-quality and effective evidence-based clinical psychology services in the context of safety, trust, empathy and confidentiality. All psychologists are approved by Medicare and private health insurers.

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