Bradford, England -- (SBWIRE) -- 11/24/2016 -- The people of Keighley are being urged to make changes to boost their health, with a session being held on November 17th in the Airedale Shopping Centre focusing on the importance of people ensuring that they consume the recommended five-a-day.

Presenting an opportunity for all to take control of their health, the activities at the event will urge people to make small changes that they can commit to throughout the year instead of providing people with unrealistic targets that they're likely to forget about. Suggestions that are going to be highlighted will include cutting the sugar used in tea and coffee, walking briskly for ten minutes per day, reducing weekly alcohol intake, quitting smoking and last but not least consuming an extra portion of fruit and vegetables. It has also been said that attendees are going to be encouraged to work together to receive results, whether that be with friends, family, colleagues or anyone else.

Bradford Hydroponics, a leading supplier of hydroponics equipment, are also supporting the cause, urging people to eat more fresh vegetables and providing a solution to enable children to get involved. A spokesperson from the company was incredibly keen to comment saying, "The regular intake of fruits and vegetables is incredibly important to a person's health and this includes children. It has been reported that children not only locally, but across the country are getting away with not eating the recommended number of fruits and vegetables. Here at Bradford Hydroponics we thoroughly believe hydroponic growing could assist in getting children to love vegetables as it allows for them to get involved with the growing process and learn in a fun way."

About Bradford Hydroponics
Bradford Hydroponics is an industry-renowned provider of high quality hydroponics growing equipment, available at the most superior prices – allowing for all to get involved. With a wide range of options available for both hydroponic beginners and enthusiasts, whatever it is that you're looking for, if it's hydroponics related they're bound to be able to assist you. For further information and to view their products, simply visit their website today.

PR Contact:
Company name: Bradford Hydroponics
Contact person: James Ellam
Website URL: http://www.bradfordhydroponics.co.uk/
Contact number: 01274 729205
Email: shop@bradfordhydroponics.co.uk
Address: 95-97 Manningham Lane Bradford BD1 3BN