Kru Strength + Fitness

Kru Strength and Fitness Announces Their Opening in Lincoln Park, Chicago, IL

Formerly known as The Chicago School of Yoga, the facility offers group fitness classes, personal training and yoga, reports KruStrengthandFitness.com

 

Chicago, IL -- (SBWIRE) -- 10/21/2015 -- Kru Strength and Fitness proudly announces their new partnership with The Chicago School of Yoga, a partnership that will allow all locations to offer expanded classes along with more diverse activities for members of both businesses. Kru Strength and Fitness was founded in 2009 while the Chicago School of Yoga was founded in 2010. Although both were thriving in their own locations, as they worked to support wellness in their local communities, they opted to join together to offer outstanding customer service along with a positive fitness experience.

"As a result of the partnership, all locations will be able to assist clients with strength, fitness and flexibility training. Doing so ensures a more well-rounded approach to health and fitness for members of the business," Josha Kruvand, founder of Kru Strength and Fitness, announces.

Kru Strength and Fitness began managing The Chicago School of Yoga on September 8th with great results. Members will now be able to select from private and semi-private Personal Training in Lincoln Park sessions, and those who signed up early receive a free consultation option. The facility strives to help members be the best they can be, based on their personal fitness level and goals.

"Individuals vary greatly in terms of their strength, flexibility and fitness. One individual may be very flexible, yet lack strength, and another may be strong, but lack overall fitness. Personal training helps to address the unique needs of each person who comes through the door," Kruvand continues.

Kru Strength and Fitness now operates the former Lincoln Park Chicago School of Yoga location, yet retained many of the instructors and staff members. New fitness programs, including group fitness classes in Lincoln Park, are being added to the established list of classes, and members can see the new class list online. The Chicago School of Yoga is now dedicated solely to teacher training programs.

"We feel this partnership benefits all involved, including members. Check out the new offerings today, including yoga classes at Lincoln Park, and come in for a visit. We'll be happy to answer any questions you have, address any concerns and show you what we have to offer. Getting into shape doesn't have to be hard, and this partnership makes it easier than ever," Kruvand promises.

About Kru Strength and Fitness
Josha Kruvand founded Kru Strength and Fitness in 2009 to share her passion for health and fitness with other individuals. Ms. Kruvand, a former pro soccer player and two-time Women's League National Champion, has served as a full-time fitness professional for almost two decades, and her knowledge of exercise together with her belief in the importance of flexibility and balance fueled her desire to open this business. The center provides experienced personal training along with customer fitness solutions for all clients and budgets. The community of support strives to inspire individuals, and clients find they stay motivated with instructors and trainers who encourage them to stay with the workout plan and push themselves harder than they thought possible. Individuals work with a team of qualified trainers that have the knowledge and expertise to keep clients motivated without the fear of boredom.