With an inundation of fad diets and home exercises vides, it’s refreshing to find a system that works! Mary J. Shomon focuses on balancing your own personal hormones, instead of one diet system that may not work for you. Teresa Tapp has created a unique exercise program that doesn’t increase inflammation, and is easy for anyone to do, even with limited health and mobility. The transformations are amazing!
Phoenix, AZ -- (SBWIRE) -- 03/29/2016 -- Have you been eating healthy foods and exercising but finding you are still not losing weight? Mary J. Shomon and Teresa Tapp have created a system to work fully on your metabolism by assessing your thyroid, and working out in an easy to follow and short time frame. In this episode Mary J. Shomon focuses on thyroid and hormonal imbalances, and advocates for others with her book "The Thyroid Diet Revolution". Teresa Tapp's T-Tapp is the workout that works! With easy to follow instructions, and movements that support hormones, flush the lymphatics and reduce inflammation, people are seeing amazing results.
Mary Shomon is a patient advocate, New York Times best-selling author, and health educator, who transformed her own struggle with thyroid disease into an advocacy campaign on behalf of patients with chronic diseases such as thyroid disease and hormonal imbalances, among others. She is discussing her book "The Thyroid Diet Revolution" with Dr. Rebecca Risk.
Teresa Tapp's life long journey to understand and teach others "how to help your body help itself" repair and rebuild has taken her all over the world from corporate centers and science laboratories to international model agencies and every day Moms. Her passion is empowering real people, especially women, with the ability to achieve lasting results for better brain-body fitness and healthy hormones. Her workouts, called the T-Tapp, does not use any equipment and can be done in less than 4 feet of space.
After her own personal health journey with Lyme Disease, Dr. Rebecca Risk has dedicated her life and career to helping others who have essentially fallen through the cracks of their health care system. Her radio show, "Falling Through the Cracks," helps its listeners take back their health and thrive through every day, instead of surviving. Voice America is the World's Largest Talk Network with over 3 million global listeners and is an important force in new media. Tune in to Falling Through the Cracks, broadcasting live every Monday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel.
Listen to "Falling Through The Cracks: Feel Alive and Thrive" every Monday at 9am Pacific Time/12pm Eastern Time on the VoiceAmerica Health & Wellness Channel. Falling through the cracks will help you take back your health and thrive through every day, instead of surviving. Each week we'll give you tools and advice on how to get your health back. In our society a lot of people are feeling unwell, and their doctors aren't able to help them. Given bills of health, their lab tests are normal, but they are in excruciating pain and debilitating fatigue. This is Dr Risk's story, and she eventually had to help herself through a very long journey to the health she has now. Dr. Risk has dedicated her life to guiding those who have fallen through the cracks in our health care system to achieve wellness so they can live their lives, instead of just surviving. Tune in to Falling Through the Cracks, broadcasting live every Monday at 9 AM Pacific Time on the VoiceAmerica Health and Wellness Channel.
About Dr. Rebecca Risk, TCMD, R.Ac., S.C.
With over 10 years' experience as a Traditional Chinese Medical Doctor (TCMD), Dr. Rebecca Risk operates Ananta Health. The Sanskrit word Ananta means infinite or without limit. Dr. Risk partners with her patients to help them achieve infinite health. Dr. Risk applies TCM principles with a modern view, allowing her to care for her patients in a unique way, helping them overcome health obstacles and getting to the root of their chronic health problems. A graduate of the Alberta College of Acupuncture and Traditional Chinese Medicine (ACATCM), Dr. Risk is trained in Chinese Herbology, Dietary Therapy, Acupuncture, BioMeridian Stress Testing and supplementation. Certified from the Academy of Natural Health Sciences in New Jersey as a Supplement Consultant (S.C.), Dr. Risk provides her patients with customized vitamin and herbal therapies that support their nutritional needs for optimal health.
About Mary J. Shomon
Mary Shomon is a patient advocate, New York Times best-selling author, and health educator who transformed her own struggle with thyroid disease into an advocacy campaign on behalf of patients with chronic diseases such as thyroid disease and hormonal imbalances, among others. Since early 1997, Mary has served as Thyroid Expert for the award-winning About.com Thyroid website. Mary also blogs for the Huffington Post and serves on the faculty of the New York Open Center, health educational center. Mary is author of a number of New York Times bestselling books, including Living Well With Hypothyroidism, The Thyroid Diet Revolution, The Menopause Thyroid Solution, and Living Well With Graves' Disease and Hyperthyroidism. Mary co-stars in the popular PBS television series, Healthy Hormones, and she has been featured in hundreds of TV, radio, print and web interviews.
For more information go to: thyroid.about.com
About Teresa Tapp
Teresa Tapp's lifelong journey to understand and teach others "how to help your body help itself" repair and rebuild has taken her all over the world from corporate centers and science laboratories to international modeling agencies and every day Moms. Her passion is empowering real people, especially women, with the ability to achieve lasting results for better brain-body fitness and healthy hormones. Her workouts, called T-Tapp, do not use any equipment and can be done in less than 4 feet of space. Her innovative way of using full fiber activation of multiple muscles (T-Tapp Method) increases energy, decreases inflammation and improves effectiveness of any activity. Her book, Fit and Fabulous in 15 Minutes, is a global bestseller. Teresa's public broadcast TV documentary, Vibrant for Life, was launched in 2016. To learn more about T-Tapp and to try sample exercises for free go to http://www.t-tapp.com/try/index.htm. There is unlimited free telephone and tech support to all of their customers. When you're ready, T-Tapp is ready to help YOU achieve results. Yes You Can!
For more information go to: http://www.T-Tapp.com
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