SBWire

The news that Stephen Holt, a veteran in the fitness field, has been nominated for the award of PFP Personal Trainer for the year 2015 is not surprising at all. Those who follow the fitness and the awards regularly may not have forgotten that Stephen was a finalist for the award for last year also but ultimately, it was Dan Ritchie of Lafayette, IN another specialist trainer who, like Stephen Holt, helps baby boomers in their fitness regimens, who won it.

Top professional bodybuilder Ben Pakulski, creator of the MI40 fitness training system, is releasing a brand new, more rigorous version of the system called MI40X Xtreme. The new system Is designed to double muscle gains, remodel "weak" body parts and smash plateaus. MI40, which stands for Mass Intentions 40, is a downloadable series of e-manuals, digital videos and audio files. No physical products will be shipped with purchase of the program – when a customer places an order for MI40X, he or she will get instant access to download all product components onto a computer. The format for all manuals, workbooks, checklists and other MI40X materials is Adobe Acrobat PDF, which can be viewed on Mac or PC.

Losing weight has always been a major issue for overweight people. Though there are number of ways to lose weight, people just don’t get time to follow it. With a busy schedule, ether it is office works, attending classes, or doing house works, individuals find it difficult to go to gym regularly or follow a strict diet. In this midst of confusion, Gracinia Cambogia seems to be the answer. The diet supplement is said to be 100 percent natural and does not have any side effects.

SWEAT IT OUT®, a company that specializes in providing high-quality compression apparel as well as some of the best compression shorts for running available on the market today, is pleased to announce that they are now on Facebook. Already active on Twitter, the professionals at SWEAT IT OUT® hope to maximize their Facebook page to increase fan and customer engagement, share news and specials on all of their products, plus share news related to their industry.

Weight loss programs in the past have failed to give as much positive results to women as it did to men. The failure lies in the fact that most of the diet programs were made keeping in mind the metabolism and physiology of the male body. Since men and women face different physiological and psychological body challenges, dieting program approaches should also be different.

Top professional bodybuilder Ben Pakulski, creator of the MI40 fitness training system, is releasing a brand new, more rigorous version of the system called MI40X Xtreme. The new system Is designed to double muscle gains, remodel "weak" body parts and smash plateaus. MI40, which stands for Mass Intentions 40, is a downloadable series of e-manuals, digital videos and audio files. No physical products will be shipped with purchase of the program – when a customer places an order for MI40X, he or she will get instant access to download all product components onto a computer. The format for all manuals, workbooks, checklists and other MI40X materials is Adobe Acrobat PDF, which can be viewed on Mac or PC.

Losing weight is most easily achieved through getting fit, but getting fit is something few people can do without help and guidance. While plenty of guidance is now available, that itself creates new problems, as different programs work better for different people, and all have different objectives, including cutting fat, building muscle, toning, flexibility and more. The PiYo system from BeachBody has now been reviewed by Jamie Staff to provide insight on how the combination of pilates and yoga can redefine body image.

Meditation is a useful practice for everyone, and has been found to have beneficial effects on managing stress, encouraging relaxation, as well as being a gateway to restful sleep and a way to rejuvenate focus in busy times. Getting the best out of meditation can be difficult however and requires no small amount of discipline. To help people get the best from this novel practice, Meditation Tips has launched a YouTube channel sharing free handy tips on how to improve technique, helpful products and more.

One of the most intriguing herbs that has come to light in western medicine is the compound called “forskolin” which is derived from the plant Plectranthus Barbatus (Coleus Forskohlii) or “Indian Coleus.”  It is related to the mint family and has been used for centuries in Nepal, India and Thailand as a powerful vasodilator, meaning it increases blood flow.  This increased blood flow has been proved very effective in both boosting metabolism and promoting a breakdown of stored fats, meaning that using forskolin for weight loss actually shows results, unlike many other “miracle cures.”  Nutritional manufacturer BioGanix has recently introduced a maximum-strength blend of forskolin, standardized to 20% potency, and is making it available through its Amazon store for an amazing 60% off – limited time only.

Weightloss-stories.com has just published a new article about 3 very interesting before and after weight loss photos and stories

H. J has just released a new video about the simplest way to lose inches from arms: Massaging the arms with a massager brush after having applied a cream that has a lot of nutrients.

H. J has just released a new video about the importance of water for losing fat on arms and how to consume the right amount of water daily in order to have skinny arms.

H. J has just released a new video on arm workouts that burn at least 1 inch of fat from arms. Her new method is based on arm workouts combined with daily massages with a massage brush.

The American Institute for Cancer Research estimates that excess body fat is linked to 17% of breast cancers, or 33,000 American women per year. And, while carrying excess weight does not necessarily CAUSE breast cancer, it is believed that this excess fat increases estrogen production and low-grade inflammation in the body, both linked to an increased breast cancer risk.

Diet Doc, the Dash Diet, the Atkins Diet and the Paleo Diet are all designed to help Americans lose unhealthy excess weight, reduce the risk for weight-related diseases and restore their figure with healthy and safe weight loss. Diet Doc combines the healthiest principles of the Dash Diet, the Atkins Diet and the Paleo Diet, with their scientific research and modern medical understanding to, not only provide diet plans that generate the most natural and safest method of fast weight loss, but that include a team of experts who are trained in the science of weight loss and intimately understand the body.

Android app developer Sky Little has released their new yoga and meditation related app named the “Meditation Yoga Music” this new app will contain various smoothing and calming musical tracks suitable for meditation, yoga, Zen, Reiki and spa. People who practice yoga have been reaping the countless benefits of this 5000 year old physical, mental and spiritual discipline. Practicing yoga, meditation and Zen have many advantages not limited to only the physiological kind but also emotional and psychological. When yoga and meditation is combined with music the healing and soothing powers of both elements heightens. The Meditation Yoga Music app for android will allow people practicing yoga and meditation easy access to high quality soothing music that will uplift their meditation routine. Sky Little describe their new Meditation relax music app as:

HighIntensityWorkouts.org is a multi-product review website that exclusively features reviews about various fitness programs (primarily high intensity and HIIT programs) and products. The main aim of the website is to educate and inform readers about the different at home fitness programs available and which among them are the best and most effective through their in depth and unbiased reviews. The website employs a rating system to deliver Best fitness program reviews to help people make informed decisions about popular programs before the buy.

Max Workouts Review website has recently published an updated the best max workouts review of the High Intensity Interval Training Program by Shin Ohtake which uses short high intensity workouts for higher fat burning effect. The review takes an in-depth look into why Max Workout program works more effectively than a long endurance cardio workout on an elliptical or at a gym. There has been a long standing misconception how cardio exercises for long durations of time is the only way of losing weight, such beliefs are being altered by HIIT workout programs such as the Max Workouts which requires on 30 minutes of high intensity exercises that can be done in the house without any special equipment.

People have become exceptionally health conscious over the past few years and due to that, they can be seen to be looking for different ways through which they can remain in shape. Exercise is the key to getting a healthy and shapely body in both the short as well as the long run, which is precisely why people are highly recommended to invest in treadmills. They come in handy for all those individuals who do not have the time to join gyms and spend hours and hours on a daily basis there.

Old School New Body – The F4X Youth Enhancing Bodyshaping System for Men and Women screams that a new body can be achieved by only working out 90 minutes per week. "Old School New Body" a guide on how to slow down the ageing process with proper exercise and diet. For those who want to remove the years from their looks, taking the time to read it is a worthwhile investment. This book, "Old School New Body" is comprised of twelve chapters which are easy to read. Read on to learn more about what this book contains and can offer.

Inside The Venus Factor, three guides are incorporated. There is a Main Manual which will guide women in determining their ideal Venus Index ratio to decide whether there is a need to lose or put on weight. The second one is the Body Centric Eating Guide which describes a woman’s Venus Index. Most of the weight loss guides our there definitely asks to consume less food, this guide on the other hand is designed to help women in finding out the right eating formula for the required weight loss protocol and on top of this, it also measures the calorie consumption with regards to weight, height, and dimensions. Finally, there is the 12 Week Workout Guide which is the most featured part of The Venus Factor This 12 week workout program will help women give definitions to their muscle through the assistance of weight training.

In 2013 The Centers for Disease Control and Prevention (CDC) estimated that in the United States “indirect costs of poor health including absenteeism, disability, or reduced work output may be several times higher than direct medical costs, and productivity losses related to personal and family health problems cost U.S. employers $1,685 per employee per year, or $225.8 billion annually” (CDC 2013). Moreover, the CDC reported that for 2013 costs to employers in terms of health insurance claims associated to obesity and related chronic diseases neared $93 billion. (Ibid)

Restore My Blood Sugar is a new brand treatment method that guides people on how to reduce blood pressure quickly. The useful method gives out information on how people can prevent and handle high blood pressure without using pharmaceutical drugs.

Top professional bodybuilder Ben Pakulski, creator of the MI40 fitness training system, is releasing a brand new, more rigorous version of the system called MI40X Xtreme. The new system Is designed to double muscle gains, remodel "weak" body parts and smash plateaus. MI40, which stands for Mass Intentions 40, is a downloadable series of e-manuals, digital videos and audio files. No physical products will be shipped with purchase of the program – when a customer places an order for MI40X, he or she will get instant access to download all product components onto a computer. The format for all manuals, workbooks, checklists and other MI40X materials is Adobe Acrobat PDF, which can be viewed on Mac or PC.

Slimfy is a revolutionary weight loss program which has the objective of creating a healthy and active society! The three ongoing phases are specifically designed to stop people’s body from uprising an allowance to specific elements while making sure they go along to be as efficacious and impelling as possible.