Philadelphia, PA -- (SBWIRE) -- 06/11/2014 -- As many individuals aim to shed the weight they have gained this past winter, it is extremely beneficial to seek the guidance of a personal trainer that help ensure their clients stay on the right track to a fit and healthy lifestyle. While each person is unique, training sessions can be customized to best meet the needs and goals of the individual. This June, Mint Condition Fitness is announcing they are now offering private personal training packages for their clients. In a private session, clients will be trained one-on-one with their personal trainer through a program designed to improve overall wellness and reach set health goals for a summer in shape.
Not only will the best personal trainers in Philadelphia focus on the fitness aspect of their trainees, but make sure they are following a healthy eating plan in order to get the most out of their workout—and their nutrition. When consulting with the trainers to set up a package, individuals can plan up to 100 sessions to meet their desires. As the number of sessions increase, the price per session decreases. For the convenience of their clients, there are deferred payment options available with a monthly surcharge incorporated into the price.
When arriving at Mint Condition Fitness for the customized private sessions, there are a number of exercises and training techniques to help get that summer body back. The trainers focus on working out the whole body to achieve maximum results. Clients will see each session from the personal trainers in Philadelphia focus on stability, flexibility, and strength of primary muscles. This is done through stretching, cardio, weight training, kettle bell and apparatus training, as well as core stability. For those interested, a free assessment is provided so the trainers know what exercises will maximize results. To inquire further, please contact the company today.
About Mint Condition Fitness
Founded in 2011, Mint Condition Fitness has a 3,700 square foot facility run by knowledgeable trainer’s that use their expertise to help their clients maintain the body they desire. Serving Philadelphia and the areas of Manayunk, the Art Museum, Rittenhouse Square and Northern Liberties, Michael and Molly Mickles are providing their clients with the proper tips to see positive results in their body.
For more information, please visit their website at http://mintconditionfitness.net/.