Surabaya, Indonesia -- (SBWIRE) -- 06/13/2013 -- Good news! For those who are looking for tips on how to build bulky muscles to become like Arnold Schwarzenegger, a new blog StoneHardAbs.com has been launched to offer free guides and tips on how to build muscles. Building muscles does not have to be hard, this newly launched blog made it simple by giving practical approach on how to do it. Worry now more! stonehardabs.com is here to help you.
“We built this simple blog with the aim to help muscle builders achieve their desired body figure. We have received a lot of queries and emails lately and we have decided to setup this blog for the benefit of our readers.” - said Rusly, owner of StoneHardAbs.
Let us find out what this newly launched blog has to offer.
Building muscles for men. While the main goal of most men is to develop muscular physique, leanness has a big role in the equation. To put it in simple words, you will not see muscle definition. Most men would rather focus on the smaller side and achieve good muscle definition compared to working on getting huge muscles. This method leaves men wondering which is the best approach - building muscle mass first then work on becoming lean or vice versa. StoneHardAbs elaborates more about their principles and it seems that most people are getting interested with their ideas.
Building muscles for women. StoneHardAbs not just offers tips for men but for women as well. Men tend to develop muscles faster since they have high levels of testosterone, which is an anabolic hormone in both sexes. This hormone is responsible for the bulkiness of the muscles. The truth is, the daily production of testosterone in men is 20 times greater compared to women. However, with the right nutrition and training specifically for women, they can build lean muscle for a sexy body.
StoneHardAbs pointed out that muscle mass plays a big role in the appearance of women. Developing more muscle mass can also help women to lose weight faster because the boost the metabolism by burning the stored fat. It keeps excess fats from pilling as the energy each muscle uses will prevent unwanted fat from being stored. Tips for men is very similar to women but with slight deviations.
StoneHardAbs also offers tips for maintaining your achieved body figure. Your hard work is meaningless if you are gradually turning back to your old fatty figure. The blog ensures that this will not happen by recommending some workout programs and healthy diets that you can apply to your daily life.
Visit the blog for some other tips that you can follow to achieve a sexy and masculine body. Note that a certain guide may work or may not work for everyone. This is why the blog offers a lot of muscle building tips and guides to accommodate its readers and visitors. The blog also encourage its readers to share their own experiences and tips to the blog so that other people can get ideas from real people.
About StoneHardAbs.com
This simple blog was setup by Flash Software Solutions with the aim to provide free tips and guides to those people struggling to build muscles. This blog is also a free outlet for body builders who want to share their own experiences to help other fellow body builders.
Media Contact
Hendra Rusly
hendra@flashsoftwaresolutions.org
Surabaya, Indonesia
http://www.stonehardabs.com/