Cary, NC -- (SBWIRE) -- 09/27/2016 -- Wellness is not merely about exercising. In an age where many gyms seem to be fixated on image alone and having the most toned physique possible, the bigger picture is often neglected and customers consequently may not get the ultimate results they're looking for in terms of health. One gym has a different approach. Excel Body Fitness believes that not only does exercise not have to be grueling, it also doesn't have to be the only method a gym can offer to its customers in order to help them achieve a better state of health.

Massage is one of the many techniques Excel Body Fitness employs in promoting overall wellness. While massage may be relaxing and much appreciated by anyone with even the slightest bit of stress, its effects reach far beyond what may be apparent on the surface. When it comes to the workplace, massage therapy truly shines through. It has been shown time and time again that having a massage therapist available onsite for employees can result in tremendous improvements in performance.

Excel Body Fitness contracts with various companies and corporations in Raleigh, NC and surrounding areas in offering 30-60 minute table massages and 10-15 minute chair massages to employees during the workday. Having massage therapy in the workplace is an investment on several levels. First, it plays a huge role in health itself. It can result in happier workers, higher retention, and overall increased likeability of the company. The service is especially beneficial for manufacturing and desk workers who often experience back, neck, and shoulder pain as well as carpal tunnel and knee problem as a result of their duties.

Employers providing this massage therapy ultimately provide something invaluable on many levels for those at their company. What might take an employee many hours out of their day to do (hours they may not have in the first place) is brought to them at work and, in many cases, can be subsidized or even paid for by insurance.

"What costs companies tons of money in the long run is high turnover rate, employees out sick, and employees who aren't productive and have low morale," shared Excel Body Fitness co-founder and -owner Pantea Dougani. "The smart approach is maintenance and prevention versus treatment. This highly effective method is a win-win for both businesses and workers.

To learn more about Excel Body Fitness' massage therapy services as well as their other wellness programs, visit www.excelbodyfitness.com.

About Excel Body Fitness
Excel Body Fitness (XBF) began in 2010 as a quest for the best fitness regime possible: the most-effective muscle-confusing workouts, the most challenging body sculpting classes, the most intense high-energy programs, and the best fat-burning martial art style cardio-kick boxing workouts. They offer personal training in a group setting, spin classes, kickboxing, Zumba, Bootcamp classes, Personal Training, nutritional guidance, and more! One of the Triangle's most sought-after fitness programs, Excel was designed with one thing in mind: client success. Excel Body Fitness focuses its regime on what matters most – providing fitness classes, dedicated hands-on instruction, nutritional guidance and one-on-one mentoring that enable clients to accomplish their health and fitness goals. The end result is highly effective fitness program that empowers clients to look, feel, and live better. They provide on-site fitness for corporations as well.

www.excelbodyfitness.com
919-677-8585