Webster, NY -- (SBWIRE) -- 10/29/2015 -- BeFitWithJanet.com reviews the 21 Day Fix program, insisting on its own 'shakeology', labeled as a superfood by its creator.
Shakeology is the name given to a nutrient-rich shake or smoothie-like drink that comes with the 21 Day Fix Program. The review completes the research done on the said protocol.
With the 21 Day Fix readers could find out about shakeology, an integrating part of the slimming protocol. The review eliminates all confusion and presents the product as a versatile drink, which may be consumed as a smoothie with many benefits to health. The review develops on its uses, preparation methods and especially on the effects of frequent consumption. Besides, because drinking the same smoothie for the whole duration of the program can lead to boredom, the review advances some new recipes to boost the experience and make the drink more exciting.
Readers can now know about the ingredients contained in shakeology and the best time to drink this. Also, they will find out numerous ways in which to prepare it and enjoy it, thanks to the many original recipes. Ultimately, the website reveals whether it works as expected or not.
The 21 Day Fix is a worldwide known program for slimming. It is a weight loss protocol created by fitness expert Autumn Calabrese and is based on ensuring adequate nutrition through smaller portions. Each meal and type of food is carefully controlled through the use of special food boxes. The purpose is to deliver all the nutrients the body needs from all the food groups, with the possibility to create pleasing and varied meals, but without the bad combinations and the extra calories. Besides the diet part, the program also features a series of exercises.
Janet is a healthy eating adviser, creator of the Be Fit with Janet blog. She is reviewing the 21 Day Fix weight loss program, along with its restaurant guide.
To view the complete break down of the weight loss method, go to befitwithjanet.com
Joseph R. Reiter
Webster, New York, USA