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Old School New Body Review: Follow Steve & Becky Holman's Effective Tips & Techniques to Slow Down the Process of Aging

The best thing about this product is that it produces quick and rapid results for people of all ages. It does not prescribe medications and obesity drugs to people. All the remedies offered in this program are completely healthy and natural. It’s main focus is healthy eating is about eating smart. Old school new body is a healthy eating program that gives a person’s body the right nutrients and exercises it needs every day while staying within their daily calorie goal to stay fit.


Boston, MA -- (SBWIRE) -- 03/20/2014 -- Designed by the Steve and Becky Holman, a couple in their mid-50s, Old School New Body is a quality fitness and anti-aging program that is primarily designed for the people above 40 years of age. The entire program is based on the Focus for Exercise System (F4X Workout) and contains effective diet plans that ensures both amazing looks and sound health. Fully tried and tested, F4X Workout is an organized and intensive workout plan that takes an average of 90 minutes per week to get the desired results. The exercises and methods of body movements are easy and can be done at home or gym, as per the user’s preference.

It does not in any way preaches long exercising hours, rather demands the users to wisely choose their appropriate style of workout and sincerely practice them till the completion of the program.

F4X Workout is based on three progressive stages,

1.F4X Lean: It includes a comprehensive F4X Lean Meal Plan and muscle movement techniques, that effectively help in shedding extra weight, and aging signs. After the completion of this phase, users can stop following the program, or can move onto other optional stages.

2.F4X Shape: If the users are interested in building more muscles, this part is for them. It encompasses essential diet plans that will regulate the muscle building process, and burn down calories, even when the body is at rest.

3.F4X Build: It is an advanced phase and clearly the last one. It aims to provide a body-builder look, with rigorous workout methods and heavy diet plans.

The program consists of an Old School New Body eBook, F4X workout guide quick start, ultimate fat burning, muscle building and anti-aging secrets, along with the instructional audios of renowned celebrities and fitness experts.


The inbuilt F4X Training System in the Old School New Body is specifically formulated to teach users the well-organized ways in eating and considering rapid procedures for aging and lowering it down whenever that feeling of getting older arises.

The Old School New Body workout is divided into three phases. The very first phase will help men and women cut down their body fat and attain that lean figure. Through this phase, the body will start to accumulate that lean muscle mass as a result of sticking to the F4X Training Lean Diet Plan.

The second phase is more about the shape. The workout tends to change a bit during this phase as the former part would already achieve that burning body fat and the building up of lean muscle mass.

The last is optional and is only recommended for people looking to make a very heavy built. Mainly, it is designed to give users that bodybuilder look.


The Old School New Body program is recommended for anyone, not just people above 35 or 40. This workout has the capability of achieving multiple goals with anti-aging, burning body fat for a lean figure, and perfectly-shaped body. Not only this, people who have previously not known about any fat burying exercises or even dealt with one will find Old School New Body as a very helpful and effective guide.

Adding to its greatness, this workout program is absolutely risk-free. Users will be given a 100% money-back guarantee if in any way they are not satisfied with Old School New Body.

Still having doubts about Old School New Body? Try surfing the internet. There are a number of positive testimonies from men and women all around the world who are greatly contented with their Old School New Body Purchase.

Old School New Body is an effective anti aging and weight loss program consisting of five simple steps including the revolutionary F4X Training program.