The foundation of this fitness program is based on the Focus 4 Exercise System (F4X workout) in collaboration with other dietary plans to insure both amazing looks and good health.
Orlando, FL -- (SBWIRE) -- 02/20/2014 -- Old School New Body System is a unique body training program that is especially designed to get a figure that one has always dreamed of. This new system isn't just all about giving the physique that one wants but it also helps in slowing the aging process and makes one look younger. This new training and anti-aging program is designed by Steve Holman who isn't just a training enthusiast but also the editor in chief of one of the most popular fitness magazines. This new "Old School New Body System" program contains everything that an individual look for in fitness and anti aging program.
This world is moving fast and people get so busy with making money and other things in their life that they almost forget about themselves. This ignorance towards one's health can often result in stress, frustration and anger and perhaps these three things are the basic reasons for aging. To counter that, people do all sorts of remedies like to follow a diet plan, fitness plan and medication but hardly anything works. While Old School New Body System is a complete fitness plan that consists of several things like workout plans, nutrition plans and a small book to help an individual stop or slow down the aging process.
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The workout and nutrition plans are quite effective and not like the other ones that are available in the market. The workout plan doesn't encourage or forces an individual to exercise too much and stress out himself instead advices to try listed exercises that shouldn't take more than an hour. Same goes with its nutrition plan as it doesn't promote the boring and unhealthy diet plans that sometimes result in lack of energy and weakness but has listed such a diet plan that keeps the balance of both.
However, as mentioned, the book contains few steps to help slow down the aging process. The book doesn't ask to give up eating normal food in pursuit of looking younger instead give up eating food that contains fat because fats are responsible for the body to help regenerate. The book also has something for those that are looking to lose fat.
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The system also stresses drinking as much water as people can because water helps increasing the energy level as well as keeps the stomach, liver and kidneys work in a proper manner. Old School New Body System is undoubtedly the best available program in the market that has something for everyone.
Old School New Body is a unique fitness and anti-aging program that relies on natural remedies and advises healthy eating and intelligent exercises.