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Old School New Body Review - Pros & Cons of This Special Fitness Program

Old School New Body is a unique training protocol created by Steve Holman (the Editor in-Chief of the oldest and most popular fitness magazines: Iron Man Magazine). It’s specifically and uniquely tailored to help people reverse the results of aging since they lose the weight, shape theirs muscle, and regain their health.


Orcutt, CA -- (SBWIRE) -- 01/07/2014 -- Old School New Body is a rare fitness program designed for an often neglected, but no less important, demographic – adults of age 40 or above. It’s not surprising that most fitness and weight loss programs out there in the market right now aim to be “catch all” products (claiming that everyone can use them). A wider audience equals a larger potential customer base, right? That’s why it’s commendable that Old School New Body chose to break the mold and help a smaller but significant demographic (adults 40 years old and above) “defy age” and get into great shape at a very delicate period in their lives.

Click here to download Old School New Body Ebook

This program is a “living proof” product, which means that Steve and Becky Holman both achieved results by using the methods that they are sharing in this product. Every individual love these types of products because they almost always guarantee effectiveness. The authors personally used themselves as “test subjects” and this fitness program shows one exactly what they did to “defy age”, have great health, and develop amazing bodies at their delicate age.

Out of this self-experimentation comes a system that Steve and Becky Holman call the “Focus 4 Exercise” system or the “F4X” system. It’s a workout and diet plan combination that only requires 90 minutes a week of user’s time. It’s divided into 3 progressing phases that depends on their current fitness level and fitness goal.

Digging deeper into the program, Old School New Body starts off with the typical “breaking myths and revealing truths” intro; the main difference being that the program deals with fitness myths and truths applicable to adults over 40.

After that basic introduction, a person would then proceed to the core of the program – the “F4X” exercise and meal plans. Like what mentioned earlier, the “F4X” system is divided into 3 phases; with the first phase called “F4X Lean.” This is the launching point of the whole program and where everybody normally begins. “F4X Lean” introduces to the basic F4X protocols of exercises and diet plans. During this phase, the main aim is to help users lose the excess body fat that’s weighing them down.

The next 2 phases are optional; meaning the completion of the “F4X Lean” is enough to raise most people to a higher standard of health. However, if that’s not enough for people, feel free to proceed to the second phase called the “F4X Shape” phase. At “F4X Shape” a person can expect modifications to the basic F4X lifting and diet style, the final goal of which is to help people build lean muscles and raise their fitness.

The last phase, again optional after finishing “F4X Shape,” is called “F4X Build.” The process includes further modifications to the basic F4X exercises and meal plans. Once a person has finished, he can expect to have developed bulk and 15-30 lbs. of additional muscle.

Click here to download Old School New Body Ebook

-A rare weight loss and fitness program specifically designed for 40 year olds and above.
-This is a “living proof” product which means the authors (Steve and Becky Holman) are both over 40 but have amazing bodies and healthy lifestyles.
-Takes into consideration every nuance and specific conditions of getting in shape while being 40 years old or above (i.e. having a slower metabolism, joint aches and pains).
-Accommodates 40 year olds (and above) of every fitness level.
-Separated into clearly differentiated sections depending on one’s fitness and health goals.
-Doesn’t take a lot of time nor put a lot of stress on user’s body. The workouts only take 90 minutes a week.
-Other products simply use bonuses as deal fluffier, not this one though. The free bonuses here are high value items in their own rights.

-If any of the person is 39 years old or below, this is absolutely not the weight loss product for them. That is, unless they have joint problems normally associated with those in their 40s.

Old School New Body is a unique fitness and anti-aging program that relies on natural remedies and advises healthy eating and intelligent exercises.

Click here to download Old School New Body Ebook