Little Neck, NY -- (SBWIRE) -- 08/06/2013 -- A great research "Old School New Body" FITNESS EBOOK is an amazing help to people wanting to get in real good shape. It's is in the nature of mankind that it gives fitness prime importance when it comes to health matters. During prehistoric times people had the advantage with regards to maintaining health, as they used to hunt, gather and were involved in agriculture.
Over the years demographics, society, and nature of work have changed in such a manner that it has become increasingly difficult to spend long hours in the gym to get in shape. It is worth mentioning here that there is also no guarantee that strenuous exercises would give desired results especially when a person reaches 40 and over.
People loose energy, experience muscle loss and get out of shape due to slow metabolic rate. Metabolism as explained is the burning of energy measured in calories.
With the advancement of technology, variety of fitness programs, sophisticated machines are now available to people, but studies have shown that it is the old school (exercise regimen) that produces the best results. Steve and Becky Holeman famous fitness trainers have come up with this amazing book “Old School New Body"!, to help people who have reached the threshold of a vibrant body and for all other pro fitness people.
Old School New Body Review - Focus 4 Exercise Protocol (F4X), which gives a detailed account on how to slow down aging, retain health and achieve ideal body. It has been divided into three parts;
- Phase 1 ( F4X-Lean)
- Phase 2 (F4X-Shape)
- Phase 3 (F4x-Build)
This fitness regime needs to be followed 90 minutes per week and the advantage is huge as compared to modern day strenuous & time consuming exercises which don't always give desired results.
All the person needs to do is to be positive in the mind and adopt some common things, e.g.;
- Forget Low Fat Diet
- Stop Running in Circles (strenuous treadmill cardio)
- Stop Blaming age and remain positive
- Avoid Chronic Dehydration
- Work Out Less
About Old School New Body Ebook
This amazing book is offered at a highly discounted price of $27 with a 60 day 100 percent money back guarantee. A secure purchase is available via ClickBank through credit cards. This is just not it!, you can get a variety of bonuses in the form of work out guides, CD's, manuals and lots more. Please visit our website for complete details.
Visit Old School New Body Official Website by Clicking Here