Oakland Gardens, NY -- (SBWIRE) -- 11/01/2013 -- Old School New Body is a phenomenal book written by Steve and Becky Holman that focuses on physical training as the most effective way to get the body quickly into desired shape and simultaneously, retain the youthful fitness for people of different ages. This book is based on an old fashioned but more efficient training methodology founded on the principles of hard work for lesser hours. The focus 4 exercise protocol (F4X) is inbuilt in this training methodology to produce quick and visible outcomes. There are three different phases describes in Old School New Body that can relate to people of different ages, body shapes, and fitness level. Based on that, a person can chose the appropriate phase and continue his or her workout to produce the preferred results.
This program for body shaping and fitness is highly motivational for the very fact that it produces rapid optimum results. The men or women who devotedly follow their appropriately chosen program have to spend just 90 minutes a week and after 90 days they realize that it was a far better achievement than they could have ever imagined. There is a great Weight-age given to focus in this method of training. In this way, one is not lead to confusion at any given point of time. Certainly, gone are those days when the desired results were a far fetched dream.
Click Here to Visit The Official Page of Old School New Body
Old School New Body teaches about how to stop low-fat diets, what exercises are really important to do, and what produces very little results, explaining the truth that age had nothing to do with how healthy a person is, and how to maximize workout time so people can experience more results from less time and get on to other areas of their life. The need to buy low-fat foods will not be required anymore. In fact, readers will learn why eating full-fat and great tasting foods can be healthy and are important to their fat loss. They will gain valuable energy back and be able to expend energy into enjoying their life when they want to enjoy it.
This book brings to its readers a program that helps in getting a younger looking and fit body. In the modern day busy environment, this book is a fascinating discovery for people who have little time to maintain their body into proper shape along with the fitness to survive a day long schedule. These days, young people tend to grow older as they are burdened and troubled with greater responsibilities and thus, their body struggles to keep pace with their thoughts and actions. These people are driven to exhaustion by the end of week as they get really busy in their daily schedule. Not only this, some of them do not even have time to spare for their loved ones. Undoubtedly, Old School New Body can be of great interest to middle and upper aged men and women. It explains everything about getting the body into a finest health in the shortest time. Through the help of Old School New Body, many middle and upper aged and women can feel the delight of doing those things that they were once deprived as young individuals.
Click Here to Read The Full Description of Old School New Body
It is excellent for those teenagers who have to study intensely for years together in order to grab the best degrees that would propel them to a great career ahead. During these days of studying if the mind is not supported by a fit and healthy body there are chances of missed exams due to ill health. So if one is equipped with the diet and a quick program schedule of workout one can do wonders in academics as well as gain a shapely body much to your competitors envy. More so the quick workout sessions are beneficial because it produces minimum free radicals—cells that depend on other cells for energy—that can be easily disposed off by our body and prevent damage to our body cells and induce ageing.
About Old School New Body
The specialty about Old School New Body is that it is a product of profound and extensive research by Steve and Becky Holman. Their interaction and experience with the fitness experts, athletes, sportsmen and trainers reflect in the quick results that is achieved by the trainees who have undergone training program of Old School New Body. The best part about the book is that it is most competitively priced at $27. It caters to people from teenage to old age. This is a tremendous boost for those in the upper age group who can completely transform themselves and feel younger and fitter and face the upcoming challenges of old age. The tips on diet are like icing on the cake and complements well with the hard workout designed for the trainees in different phases. So waste no more time and grab this fantastic piece of art and transform yourself within no time.
Click Here To Find Out More About Old School New Body - Is It Really Worth A Try?
Copyright © 2005-2013 - SBWire, The Small Business Newswire - All Rights Reserved - Important Disclaimer
Contact Us: 888-4-SBWIRE (US) - 920-593-5640 (International)