Omega-3 Fats an Excellent Addition to Women's Beauty Regimen

 

Orlando, FL -- (SBWIRE) -- 02/26/2016 -- Omega-3 fats are widely known for the therapeutic benefits they offer. These healthy fats are extremely popular and have become available in a supplement form. The therapeutic effects of this natural ingredient do not only extend to people who want to improve their physical and mental health, but also to those who want to enhance their appearance.

Omega-3 fats are believed to be an excellent addition to women's beauty regimen. Experts reveal that taking fish oil can have positive effects on the health and appearance of the skin, hair, and fingernails. For women who want to improve or maintain their appearance, fish oil may be a perfect solution.

"Individuals who want to take care of their beauty and health inside out can surely benefit from taking fish oil supplements," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.

Omega-3 fats can be found in fish such as halibut, herring, tuna, and sardines. However, individuals who are not fond of eating fish may take fish oil supplements. There are many fish oil supplements available nowadays, and they can be purchased in just a matter of clicks.

According to the American Journal of Clinical Nutrition, brittleness of the nails or dryness of the skin indicates low levels of omega-3 fats inside the body. Increased consumption of omega-3 fats is highly recommended to individuals who experience these signs. Fish oil can be a great addition to women's beauty regimen as it is believed to provide moisture and glow on the skin. It can also be used against skin aging, especially to individuals who are susceptible to structural damage and wrinkles.

The Journal of Lipid Research 2005 issue featured a research study that showed how fish oil has reduced the number of MMPs on the UV-exposed skin. It demonstrated that the natural alternative has the capacity to combat signs of aging.

The hair is almost always susceptible to damage, especially if it has undergone a series of washing, styling, coloring, crimping, and straightening. According to experts, omega-3 fatty acids have the potential ability to fight brittleness and dryness of hair as well as flaky, dry scalp. What makes omega-3s even more interesting is that they are believed to have the ability to reverse hair loss and speed up hair growth.

Omega-3 fats are also an ideal solution for moisturizing the nails and preventing nail disorders. They are even believed to be helpful for reducing inflammation in the nail bed and enhancing the health of the cells (amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K).

About VitaBreeze
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas. Visit http://www.VitaBreeze.com to learn more.

MEDIA CONTACT INFORMATION
Benjamin Lasance
(407) 545-2239
media@vitabreeze.com
Website: www.VitaBreeze.com