Orlando, FL -- (SBWIRE) -- 06/16/2016 -- Omega-3 fatty acids have been increasingly popular over the years due to the health benefits associated with their use. Health experts recommend increased consumption of omega-3 fatty acids in order to achieve optimum health. While omega-3s are believed to be a useful remedy for conditions such as arthritis and cardiovascular disease, they are also gaining a rising popularity among individuals who suffer from psychological ailments.
Omega-3 fats are believed to be potentially useful for fighting neurological disorders. According to experts, these healthy fats have the potential ability to help those who suffer from anxiety, panic disorder, major depression, and bipolar disorder.
"Fish oil supplements are believed to be one of the most popular sources of omega-3 fats," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
Fish such as herring, tuna, sardines, and halibut contain omega-3 fats. However, today, people prefer to obtain these fats through supplementation. These fats are not naturally produced by the body, and they can be obtained through food or supplementation.
The Journal of Clinical Psychiatry published a study that found fish oil is potentially as effective as medications used in fighting depression. According to the Science Daily, a study revealed that a diet low in omega-3 fats is highly associated with the development of depression. Dutch researchers also found that sufferers and non-sufferers of depression tend to have varying intakes of omega-3 fats.
Anxiety is a neurological disorder that many researchers find difficult to understand. Depression and anxiety are two psychological conditions that are prevalent in the United States. Experts believe that the American diet plays a major role in the rise of the number of people who suffer from either or both of the conditions. It is believed that increased inflammation levels in the brain and body play a role in the development of the conditions.
According to experts, the brain is extremely sensitive to inflammation. Increase in omega-6 fats is believed to trigger cellular inflammation in the brain. Omega-3 fatty acids are believed to play an important role in providing protection to an inflamed brain. Constant supply of omega-3s is essential to reduce inflammation or keep it under control.
Joseph R. Hibbeln, from the National Institute on Alcohol Abuse and Alcoholism, reveals that omega-3 fats have a positive effect on the functions of serotonin, a neurotransmitter linked with anxiety and depression. It is believed that increased consumption of omega-3s can potentially improve serotonin function, which results in the prevention of anxiety and depression (http://amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
Visit http://www.VitaBreeze.com to learn more.
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