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Pennsylvania Health Coach Offers Natural and Alternative Therapies for Weight Loss and Lifestyle Changes

Marvin Alexander provides years of experience in the Natural Health Industry, which has made him privy to cutting edge research on natural substances. Over the course of care, clients receive a deeper understanding of what is involved in good health and how to achieve it.

 

Pittsburgh, PA -- (SBWIRE) -- 09/15/2014 -- Marvin Alexander is pleased to announce that he is a Certified Health Coach and consultant who specialized in improving people's health levels by using Natural and Alternative Therapies. Marvin specializes in digestive issues, since most health crisis originate in this part of the body. The main focus of his work is to enable people to get on a path to healing.

According to Marvin Alexander in a recent interview, “I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I help people create a completely personalized road-map to health. I encourage readers to schedule a free initial consultation to begin the progress toward wellness.”

He continues, “I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.”

These are some concepts that are explored during sessions with Marvin: Bio-individuality, Primary Food, and Integrative Nutrition. Bio-Individuality refers to each person's unique food and lifestyle needs. Primary Food is the process of balancing your basic needs; these include healthy relationships, regular physical activity, a fulfilling career and spiritual awareness. The Integrative Nutrition concept emphasizes the importance of local and organic products, whole grains, high-quality proteins, plant-based fats, and water.

The popular health coach works with clients to achieve optimal weight, reducing food cravings, increase quality of sleep, and maximize energy. He uses a personalized, holistic approach to ensure that clients will have every opportunity to succeed! As clients work with Marvin, they will develop a deeper understanding of the food and lifestyle choices that work best for them and implement lasting changes that will improve their energy, balance and health. Each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run.

Learn more about nutritional healing by paying a visit to www.Foodimproveshealth.com today.

About Marvin Alexander HHC
Marvin Alexander received his training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

Company Name: Marvin Alexander, Health Coach
Contact Telephone Number: 908-572-0093
Email: info@foodimproveshealth.com
Website: http://www.Foodimproveshealth.com