Philadelphia, PA -- (SBWIRE) -- 10/31/2014 -- Although the summer may have just ended, many are already setting goals for next year’s beach body. For those looking to get the best results over the next several months, they will either spend hours of their time researching the best workout routines online or hire a personal trainer. Hiring the right personal trainer can be a difficult process because the client will be spending a great deal of time with them over a period of several months. Making the search for a premier personal trainer in Center City easier, Philly Personal Training has announced the addition of a new personal trainer, Elizabeth Marmer.
Having graduated from the Indiana University of Pennsylvania with a double major, Elizabeth adds to the staff of high-quality trainers at Philly Personal Training. With bachelor’s degrees in exercise science and athletic training, every client can rest assured she has a complete understanding of the body’s reaction to exercise. Adding to her expertise in the craft, she was certified as a personal trainer by the National Federation of Professional Trainers.
While still in college, Elizabeth worked to get collegiate athletes back on the field and keeping them out there. This opportunity gave her the chance to work with a variety of injuries, giving her the experience and knowledge of which exercises are best for each injury. Her knowledge and great personality have made her one of the favorite personal trainers in Philadelphia.
Elizabeth will help clients achieve their goals by offering a comprehensive plan custom-made for every client. The personalized strategy will focus on exercise, nutrition, exercise psychology, recovery, and rehab if needed. Their packages put an emphasis on improving not only fitness, but the overall wellness of the person.
To get a free consultation from Elizabeth or any of the other trainers at Philly Personal Training, visit their website or stop by their Rittenhouse location today.
About Philly Personal Training
Philly Personal Training offers customized personal training plans in Center City. The award winning facility has helped hundreds of Philadelphia residents reach their fitness goals. Their complete approach teaches their clients how to exercise and what to eat so they can achieve the healthy state they’ve always wanted.
For more information visit http://www.phillypersonaltraining.com/.