Three benefits of Pu Erh tea diet If you still do not know the incredible pu erh tea benefits your food, what do you expect? Discover what it is for and how you can use it in your diet to lose weight.
Las Vegas, NV -- (SBWIRE) -- 12/24/2018 -- Pu Erh tea, the largest of the Camelia Sinensis family, more specifically Pu Erh tea has become very popular for its weight loss effects.
What differentiates Pu Erh, green tea, and white tea, also used to lose weight, is the fermentation process that goes.
what's the best diet to lose weight?
The combination of these three properties makes this variety of tea one of the most effective to lose weight.
Pu Erh exerts this action through various mechanisms. On the one hand, diuresis increases, which favors the elimination of liquids that carry with them toxins. On the other hand, it stimulates digestion, favoring both liver work and intestinal transit, which accelerates smoothly.
Like other types of tea, it has a thermogenic effect, which results in an acceleration of the metabolism, by which you will not need to restrict so much the calories of your diet to lose weight since the consumption of Pu Erh contributes with its fat burning effect.
If you are one of those who diet makes them feel weak, and without energy, Pu Erh tea may be a good choice, since its antidepressant action gives you a euphoric effect.
How to make the Pu Erh tea diet
In other words, it is about making a hypocaloric diet and adding the consumption of Pu Erh. Watch this video where you will find explained, step by step, how to drink Fengqing Wild Tree Yesheng Raw Pu-erh Tea Cake 2014 to burn fat.