Philadelphia, PA -- (SBWIRE) -- 12/09/2014 -- The thought of the upcoming holiday meals has many looking for a way to shed the calories they are bound to consume. Those looking to not only burn a few extra pounds, but also work towards a toned body turn to personal trainers. With a personal trainer, the client knows they are getting the most out of every workout while also ensuring they are using proper form and warding off setbacks. To help more Philadelphians reach their fitness goals this November, Philly Personal Training has announced the addition of a new personal trainer, Shaun Logan.
Shaun brings years of educational and practical experience to the Philly Personal Training staff. After receiving a degree in kinesiology from Penn State University, he graduated from Drexel University's Doctor of Physical Therapy program. Once he earned his doctorate, he spent over four years working in South Jersey at a privately owned sports and orthopedic physical therapy clinic. During Shaun's time there, he worked with a variety of patients ranging from children to professional athletes.
He now provides Philadelphia residents with personal training and an understanding of the body's inner workings at Philly Personal Training. Shaun is highly skilled at diagnosing and treating muscle and movement issues, as well as being trained in manual soft tissue techniques. He is also trained in Instrument Assisted Soft Tissue Mobilization, which helps him quickly return the full range of motion to his clients' afflicted areas. Shaun's knowledge on proper movements allows him to quickly identify improper form and correct it before an injury occurs. Shaun works to change the perception of physical therapy by blending it with fitness, conditioning, and injury prevention.
With every client, Shaun aims to have them moving more efficiently while alleviating their daily aches and pains. Whether looking for personal training or nutrition planning in Philadelphia, Philly Personal Training will get clients well on their way to the body they have always wanted. To set up a consultation with Shaun, visit their website today or call 267-455-0100.
About Philly Personal Training
Philly Personal Training offers customized personal training plans in Center City. The award winning facility has helped hundreds of Philadelphia residents reach their fitness goals. Their complete approach teaches their clients how to exercise and what to eat so they can achieve the healthy state they've always wanted.
For more information visit http://www.phillypersonaltraining.com/.