New Research Reveals Vitamin B Complex Health Benefits


Redondo Beach, CA -- (SBWIRE) -- 12/31/2014 -- Popular supplement superstore Healthy Style Smart announced an expansion of their product line, in particular vitamin B supplements. According to a representative, this is in line with the latest findings which highlight vitamin B's numerous health benefits.

In a study done by noted dietitian Tanya Zuckerbrot, it was revealed that B vitamins are essential for sport and health, and that vitamin B12 helps regulate red blood cell production and that it strengthens the body's nervous system. In addition, vitamin B1 helps the body create cells that relieve stress and tension. Furthermore, vitamin B helps the body break down carbohydrates, ideal for people who want to lose weight.

Dr. Zuckerbrot also says that vitamin B2 is a powerful antioxidant that keeps free radicals at bay and prevents cell damage. There is also evidence which indicates that these vitamins can prevent heart disease, and it can also reduce migraine attacks and improve oxygen flow in the body.

The study also noted the importance of vitamin B3, particularly its role in boosting HDL (good) cholesterol, and the more HDL there is, the less bad cholesterol flows in the bloodstream. However, the research shows that vitamin B3 is most effective when taken in conjunction with small doses of vitamin B5, and together produce healthy skin and have anti-aging properties.

Healthy Style Mart expressed satisfaction with the results of the study, which is why they now offer more vitamin B complex supplements so more people can take advantage of its health benefits.

About Healthy Style Mart
Healthy Style Mart is an online store that specializes in health supplements, multivitamins and other health products. Since the store came online, it has become synonymous with quality service and reliable customer support.

For more information and details on the latest offers, please visit the official website at