San Francisco, CA -- (SBWIRE) -- 01/08/2015 -- Belly fat is the most common problems that many men and women face irrespective of whether they are obese or not. Obesity of course has its own health risks but belly fat is also associated with risks such as heart diseases, stroke, cancer, arthritis, etc. And hence it should not be ignored. The New Year begins with resolutions and the most common of all is to lose weight. And to fulfill that resolution many individuals join the gyms, change their diet and do all those things with an aim to lose weight or belly fat. That is a good thing but those who are doing all these should know the right process on how to start their journey towards and effective weight loss. Why most weight loss plans fail is because individuals do not change their mindsets or are not committed enough. When they are committed their diet plan or exercise routine do not cooperate.

The fact is that burning the belly fat or achieving the true weight loss results do not come from those extremely diet plans or traditional workouts. The "How to Burn Belly Fat Now" is a system that helps individuals lose unwanted belly fat and get slim and see effective weight loss results. The system requires every individual to have a fitness goal and start off by developing a mindset about looking good as well as feeling good. Because it is all about being confident with a great physique and personality as well. And the next step is to engage in intense workouts aimed to reduce belly fat such as the High Intensity Interval Trainings or HIIT as done in P90X and Infamous Insanity workouts. Ab exercises also need to be included in a workout and individuals might want to check out the advanced exercises out there. Mike Geary, a fitness expert and the author of "The Truth About Abs" ebook offers different six pack abs exercises that are highly effective and help individuals lose belly fat quickly and sustainably.

To get the free copy of "The Truth About Abs" ebook and to know more on how to burn belly fat visit http://www.howtoburnbellyfatnow.com/

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How to Burn Belly Fat Now, http://www.howtoburnbellyfatnow.com/ is a gateway to lose stubborn belly fat. The site offers different resources to burn stomach fat by way of Fat Burning Foods, Fat Burning Exercises, Fat Burning Programs and many more.

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