Greenville, OH -- (SBWIRE) -- 02/10/2015 -- According to a recent study, individuals with good physique are more confident and sociable compared to those with bad body physique. With this finding, there are now more fitness programs that aim to help individuals in body building. The most recent exercise program to hit the market is Body Beast founded by renowned trainer Sagi Kalev. This intense muscle building is said to be designed for men who wants to buff their body with big muscles. Sources have it that the fitness program is already a success among body builders.
The Body Beast fitness program is made up of three different phases, which are the build phase, bulk phase, and finally the beast phase. The program is for an entire period of 90 days which consists of 40-50 minutes of workout every day. The program is carefully planned and designed to help individuals achieve the desired body in less time. However, in order to achieve the goal, individuals should be patient and not give up halfway. With easy to perform exercises, the workout sessions are convenient and provide proper guidance on how to successfully complete the program. The program is developed both for professionals and starters. Individuals are given the option to choose from different programs ranging from short term workouts to long term.
Although intense workout is important for a sculpted body, following a good nutrition is more important. This is so because the body needs to be fuelled up in order to perform the hard work out routines. Beast Body has a carefully designed meal plan where workaholics can get a toned, buffed, and healthy body without any side effects. Equipments to perform body beast workouts are not hard to find. For a faster and better results, individuals should invest in quality dumbbells, weight plates, adjustable bench, resistance bands, chin up bar, EZ curl bar, and stability ball.
For more information please go to http://www.beastmods.com
This website reviews on the new fitness program called Body Beast. The body building exercise is designed to help men buff up their body and gain muscles.