Brea, CA -- (SBWIRE) -- 02/10/2015 -- Oil pulling, frequently practiced by yoga houses around the world is slowly beginning to gain widespread awareness because of the ton of health benefits it provides. Those who have tried this technique to cleanse their bodies know how amazing it can be not only in addressing problems such as tooth decay but, also taking care of long term health issues like diabetes and heart problems.

The idea of oil pulling may seem overwhelming at first but, if the right tools are used, the benefits can be reaped for years to come. The practice basically involves using oil to get rid of the toxins produced in the body which can otherwise harm key systems. This can lead to a series of problems including inflammation of the skin etc.

Oil pulling is suitable for anyone, as this technique involves sparing only about 3-20 minutes of one's time in a day. Once the oil has been swirled around inside the mouth, it will get in contact with saliva working to absorb toxins, cleanse the tongue, whiten teeth, protect gums and so on.

The biggest advantage of this technique which is slowly being realized by everyone is that, oil pulling does not demand any sort of commitment, be it time, money or energy. It is safe, effective and a way to prevent many life threatening conditions.

About Oil pulling by GuruNanda
GuruNanda, an entrepreneur turned yogi brings to his customers years of experience and insight by helping them discover the hidden benefits of yogic practices such as oil pulling. He has launched a wide array of products to aid this pursuit including his highly successful, Oral Oil detox.

To know more, please visit http://gurunanda.com/oil-pulling/

Media Contact:
Healthland LLC
560 W Lambert Rd
Suite B
Brea, CA 92821
714-256-4050
http://gurunanda.com/oil-pulling/